The Promised Land...

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Other Types
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Term life, whole life and universal life insurance sell more than any of the other policies.
When deciding between term life, whole life and universal life or any of the other types you may want to know which is the most popular with the consumer. The whole life policy is the most bought policy. Actually, the consumer prefers modified whole life policies or may be the non participating straight life policy as it costs less than the participating plan.
Universal Life
Term Insurance
People like the idea that this policy lasts until they die even if death occurs at age 100. Another thing to keep in mind is that term policies don't last very long,[link widoczny dla zalogowanych]. Why,[link widoczny dla zalogowanych]! I will tell you why,[link widoczny dla zalogowanych]. Apart from the fact that term policies are designed to last for a limited period of time these policies tend to be the first thing people drop when they have financial problems.
Variable universal life is permanent life insurance based and also includes an investment portfolio, like a mutual fund. Variable life insurance is whole life based and also has investments attached. A special license is needed to sell these policies.
Although this type of insurance is term based it does have a savings element attached,[link widoczny dla zalogowanych], thus it is similar in many ways to the whole life policy.
There is no cash value and the feeling is that they can always get another one. They pay very little attention to the fact that when they are ready to replace the policy it will cost more as this person is now older. There may also be the problem that the purchaser may not be in as good a physical condition as when the policy was initially purchased. This would result in a higher premium. The new policy may be rated, that means additional cost, or it may be declined by the company.
By Donald Lusan
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Term policies come in many forms. Available to you are the 5 year,[link widoczny dla zalogowanych], 10 year, 15 year, 20 year, 25 year,[link widoczny dla zalogowanych], 30 year and term to age 65 plans. The one you choose would depend on how long you want to keep the protection. The time depends on whether you are single,[link widoczny dla zalogowanych], married, whether you have dependent children or not. You may want to think about whether you have a dependent spouse as well.
Term life, whole life and universal life insurance are the the types of policies you are most likely to encounter when you set out to get quotes or,[link widoczny dla zalogowanych], in general, examine life insurance policies. There are,[link widoczny dla zalogowanych], however other types that not many people know much about. This may be because the companies or the agents themselves just haven't taken the time to promote them much, or perhaps, the agents are not qualified to market some of them. The other policies I refer to are the graded premium life policies, the variable life and the variable universal life policies.
Whole Life
Term life, whole life and universal life policies are most purchased so most people have some idea how they work but what of graded premium,[link widoczny dla zalogowanych], variable life and variable universal life. Graded premium life is simply a whole life policy with an initial premium a little more than half the cost of the regular whole life plan at the age of purchase. The premiums increase uniformly for a specific period, 5 or 10 years, then levels off at a little more than they would be had the premium cost been level from the beginning.
Business people buy term insurance as well, whether we are talking about a business partnership,[link widoczny dla zalogowanych], a sole proprietorship, an s corporation, a c corporation or a limited liability company.
Whole life has a cash surrender policy, or a loan value.
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When you work from home, there are plenty of excuses to avoid getting down to business. One of the most frequent reasons clients give me for procrastinating about their work is that they just don’t like their home office.

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These multinational company owners who are aware of the fact that they are now working on a very serious platform tend to go for everything that put forth their expertise and professionalism image on international platform. On the other hand, people who are not serious tend to get it done by other means which only damages their business reputation in a long run.
Let me tell you how an international brand mark differs from a national one.
You can also have a search and see what some famous global brand identities are made of? For example; rotary international logo design is one of its kinds. Furthermore,[link widoczny dla zalogowanych], you should also see how they differ from the local ones? How professional their outlook is?
Author&#039,[link widoczny dla zalogowanych];s Bio:
5-Overall design concepts totally changes when there is a change in exposure. A logo design which will represent your company on a global stage will have a totally different target market. Therefore,[link widoczny dla zalogowanych], there will be a huge difference between global and local corporate identities.
The answers to the preceding questions will let you know some important facts and features of these brand marks identities if you also own a multinational company and want to get your business brand mark as well,[link widoczny dla zalogowanych].
3-There are very few colors used in global corporate identities while you will find many colors in local designs as multinational trends are different then the local ones. These brand marks are designed after a careful observation of the business nature you are running as this logo will be presented on international platforms.
By Beverly Houston
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1-Multinational companies are not small ones; therefore, they are much serious about their business reputation which is why they have their own public relation and marketing department. This is the reason; they would not ever take their brand identity carelessly. Almost every global corporate identity is drawn by a professional graphic design service. On the other hands,[link widoczny dla zalogowanych], businesses that are marketed locally are small as compared to the multinationals. Thus,[link widoczny dla zalogowanych], they often end up on a logo designed by cheap graphic designers available in a huge quantity over the internet.
In a nutshell,[link widoczny dla zalogowanych], there is a big difference between brands marks created for multinational and national companies which should be considered before actually designing a global business identity.
A company responsibility becomes twofold when it is presented on an international platform. It is not only representing its own company but its country as well. Therefore,[link widoczny dla zalogowanych], each and every component of a multinational business should be well planned,[link widoczny dla zalogowanych], well crafted and well designed.
4-International caliber is very important to maintain a level of standard when its about font selection. International harvester logo design is a great example for perfect font selection,[link widoczny dla zalogowanych]. Style with elegance is a key factor in selecting fonts for them for they have to allure people globally,[link widoczny dla zalogowanych].
2-You will never find any of these global brand marks overdone which emphasizes on the fact that simplicity is a key to get a perfect brand recognition device. On the other hand,[link widoczny dla zalogowanych], not all of the national corporate identities are simple.
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When you work from home, there are plenty of excuses to avoid getting down to business. One of the most frequent reasons clients give me for procrastinating about their work is that they just don’t like their home office.

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China Youth Daily: the "Mandarin" as a major pest to remove
2008-01-24 10:01:45&nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych];
proposals in the field in Chongqing city recently held a management meeting,[link widoczny dla zalogowanych], the Standing Committee of Chongqing Municipal Committee, deputy mayor Huang Qifan interrupted the government officials are to read the manuscript suddenly in the debrief at this occasion, "don't say these Mandarin! It's not necessary. This effect to get instant results,[link widoczny dla zalogowanych], skip the "official speaking next to seriously understand the proposal spirit" cliches, directed at the substance.
"Mandarin" in the Ming and Qing Dynasties two dynasties refers to the standard language officials must speak in business activities, the equivalent of today's "mandarin". Later, the "Mandarin" meaning changes, in the "modern Chinese Dictionary", also known as "bureaucratic" Mandarin, usually refers to the power window dressing, or an excuse for the masses, highfalutin perfunctory or blame the hot air. Evidently, vice mayor Huang have refuted "Mandarin", refers to this.
Mandarin waste valuable office time and energy, greatly reduces the administrative efficiency, and utter lack of substance, are often more "correct nonsense", easy to muddle with one's duty officer. More importantly, the spread of daily language Mandarin,[link widoczny dla zalogowanych], division of public language and people caused by officials of the so-called "language, two yuan phenomenon". The greatest harm is social contradictions and problems, hide the true, the officials of the hot air off the reel, really care about the people of things hard to get timely and effective solution, leading to some problems are becoming more and more serious. For example,[link widoczny dla zalogowanych], the last century, when the change of Soviet Union and Eastern Europe's historic, and all the world wondered: why the long off the reel to certain beliefs,[link widoczny dla zalogowanych], philosophy, will lose the right to speak in one night,[link widoczny dla zalogowanych], never to be trusted? In fact, this universal distrust is already exist, but in the "two yuan" language is long cover,[link widoczny dla zalogowanych], so when it broke out, the consequences are often unable to recall.
so, for such "Mandarin",[link widoczny dla zalogowanych], is a major pest to must be removed. Only a leadership in the critique is not enough, should seek to eradicate the root of the problem of the mandarin. Mandarin is essentially authority officials opponents in a show off and on the shoulder the responsibility of a perfunctory, but restricts in democratic supervision mechanism is not perfect, the display of power and responsibility must be perfunctory instincts a lot of officials, the officials also does not ensure escape. Therefore, "to stop the Mandarin dialect, Mandarin" and cannot be eliminated fundamentally.
in fact, as early as more than a hundred years ago, the French thinker Tocqueville had paid special attention to the relationship between language and democracy. In a democracy, is the majority language determines the rules,[link widoczny dla zalogowanych], as they determine the rules for any other things. In order to obtain the trust of the people, politicians,[link widoczny dla zalogowanych], officials must be in people's daily life.相关的主题文章:

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reports, this is the Japanese government in August of this year officially granted the Japanese Imperial oil test drilling oil and natural gas rights in the East China Sea, the East China Sea energy development again published remarks.

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8: Couples Treatments
Nothing is more romantic then enjoying a massage with the one your love in your hotel or resort room. The spa will do everything for you. Treatment beds,[link widoczny dla zalogowanych], music and everything that is needed to make the experience as romantic as possible, will be delivered and set up in your room. What makes this option even more desirable is that the treatments are performed at the same time and you can even pre-arrange in-room champagne, lunch or dinner with the hotel for an after-treatment treat.
1: Organize a Spa Hotel / Resort In-Room Massage
Want to have your romantic day or evening at home? Organize a mobile spa to arrange you and your partners favorite treatments in the comfort of your own home,[link widoczny dla zalogowanych]. Everything is arranged for you and all you need to do is relax. Perfect for those of you wanting to organize your own romantic dinner or evening at home or purely wanting to surprise,[link widoczny dla zalogowanych].
Booking exclusive use of a spa can be expensive and is really for those of you really wanting to spoil and splash out. Remember to call in advance if spa exclusivity is your plan. Although not all spas offer this option, it is a wonderful way to spend the day as there will be no interruptions from other visitors to the spa and the spa facilities will be all yours.
7: Spa Getaway
Deciding how to spoil the one you love can sometimes be a bit tricky. Here are some ideas to make your life a bit easier,[link widoczny dla zalogowanych].
Author's Bio:
3: Mobile Spa Experience
4: Spa Day Packages
6: Spa Products and Accessories
If you would like to enjoy the spa experience with your partner, ensure to book a twin treatment room or spa suite when arranging a treatment at your spa. The twin treatment room will allow you both to be treated in the same room and to experience the pampering together. A spa suite is also wonderful, as after being treated together in the suite you can relax in the spa suite facilities exclusive to you and your loved one.
By Healthspaguru.com
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5: Spa Vouchers
If you want to experience a whole day being pampered at a beautiful spa with the one you love, this option is for you. Most spas offer day packages where you can spend an entire day relaxing using the spa's facilities and having treatments done. Usually breakfast,[link widoczny dla zalogowanych], lunch and drinks are included or are an option and free gifts are also sometimes included when booking on special days of the year. A perfect way to show someone how much you care.
2: Outdoor Treatment Experience
10: Create a Home Spa
A wonderful option if you want to treat your partner but would like to give them the choice of when and what spa treat to choose,[link widoczny dla zalogowanych]. Also a lovely extra surprise after a dinner out or with some flowers,[link widoczny dla zalogowanych].
Numerous spas around the world offer treatments outdoors in settings such as: on the beach,[link widoczny dla zalogowanych], in a natural game park location,[link widoczny dla zalogowanych], on the building's rooftop with views of the cityscape, in the mountains etc... The options go on and on. Depending on you and your partner's preferences,[link widoczny dla zalogowanych], choose a spa in an outdoor location that you love and organize your treatments to be performed in this setting.
9: Book Exclusive Use of a Spa
Want to personally create a spa experience at home for your partner? This is a excellent way to show how much you care by taking the effort to create the spa experience yourself. Spa bath crystals and powders,[link widoczny dla zalogowanych], essential oils and spa accessories can be purchased at many of your local spas. Add some flowers, candles and some music and your spa creation could be the perfect romantic gift.
Pamper him or her with top of the range spa products and accessories for a home spa experience,[link widoczny dla zalogowanych]. Spas can assist you in choosing the right products or making up a spa package for your loved one. A wonderful gift or gift addition.
If you really want to spoil him or her, organize a weekend or holiday away in one of the many spa resorts and hotels scattered around the world. Browse though the Health Spa Guru collection to find the one that suits you best. An exciting surprise that allows you to get pampered in the country or location of your choice for more than just a day.
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With rest I mean both

It is even said that smoking one cigarette can decrease your lifetime by one minute. So imagine how many minutes have already been cut down from your life after you have smoked several packs a week.

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There are some girls who are always in a war-like mood,[link widoczny dla zalogowanych], who are always looking and ready for a brawl. Then there's this over-sensitive females that even the tiniest and innocent criticism would make them sob and run to daddy for help- stay away from them. Now that you know the different types of women to avoid, good luck looking for love.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
If you want a meaningful relationship, then find a partner that you can sensibly talk with about anything and everything other than nail polish and her girl friend’s new hat. More types of women to avoid are money- hungry females,[link widoczny dla zalogowanych], whose middle name is “Greed”. These are the types of women who just take and take and take some more.
By Ruth Purple
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Further types of women that you should stay away from are then ones that cannot decide. They are too afraid to take any risks or make any mistakes. They have no direction and worst, they are taking their frustrations out on you. If you don’t want to die from frustration induced heart attack, then find yourself another girlfriend.
However, as familiarity develops, you noticed, that just like a piece of onion,[link widoczny dla zalogowanych], your woman has different layers and as the layers peel off deeper,[link widoczny dla zalogowanych], you can’t stop your tears from falling. These types of women are special cases, meaning rare, but once you are caught in their lair, they can totally change your life- you might develop psychological trauma on things you never thought possible.
You tiptoe on your every moves,[link widoczny dla zalogowanych], making sure that you don't disappoint them. They remind you of Glenn Close’s character in “Fatal Attraction”. If you don’t want to develop a nervous breakdown,[link widoczny dla zalogowanych], then break-free from the relationship and make sure that they can never track you down, because they are the kind of woman who will butcher your dog and let you eat it for dinner.
When you are between the ages of 19-40, then you are in the Stage 6, intimacy vs. isolation of Erickson’s psychosocial development stage.This is where love relationships becomes the highlight of your life. It is very normal that your yearning to be with someone is just so strong. So strong that you sometimes just “settle” for the first woman that comes your way.
When you look into their eyes,[link widoczny dla zalogowanych], it sends shivers to your spine; you can never fathom the deed that they are capable of. There’s this darkness in their personality that you can’t explain. They are very vengeful and you can't see a tinge of conscience in their soul (if they have one), they're just…dark.
However, before you start settling for someone, stop and read this article about different types of women to stay away from. Some of the types of women that you don’t want yourself to be entangled with are the ones who are just pure evil. This kind of woman may look normal on first impression.
There are also types of women who are encapsulated with negativity. You can never do anything right! They just zap your will to live right then and there! Then there are also types of women who are 50,[link widoczny dla zalogowanych], but dresses like 15, unless they looks like Kim Catrall or Demi Moore then great! Let them wear the skimpiest and sexiest clothes they can,[link widoczny dla zalogowanych], but if not then forget it! If you see a woman who shows a bit too much skin for her age,[link widoczny dla zalogowanych], then there are definitely serious issues there.
Further types of women to avoid are the ones that incessantly talks but says nothing. You know, those girls who talks about senseless things over and over and doesn’t know how stop talking. These are the types that really pushes your button and makes you feel like yelling “Shut the f*** up!” several times a day.
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Think about your wonderful attributes and not your faults. Take an inventory of your values, skills, talents, interests and “heart”. This is the beauty you present to the world. Leave all your negative thoughts behind at home.

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Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Think of someone you know who leads a successful life. They exude an aura of calm and inner peace, yet you can almost see their “spirit.” They crackle with infectious energy. They may have millions or they may not, but their success is obvious in their “presence.” They enjoy life and they love to share that joy with others. Does that sound like you?
It could be, because you have within you a mechanism that can guide you unerringly to a positive and vibrant life. That mechanism is intuition -- the compass of the soul. It’s available to you 24/7, fifty-two weeks a year, ready to point you in the direction of energy,[link widoczny dla zalogowanych], passion, and joy. And best of all,[link widoczny dla zalogowanych], you don’t have to be a “gifted” intuitive to take advantage of all that it offers. You can get started on a successful life – or a more successful life – right now by following these simple suggestions:
Trust Your Inner Wisdom
People who believe in trusting their intuition tend to be more successful in life. Intuition is often referred to as a “gut feeling.” However there are many more ways to receive this vital information. It may come to you through feelings,[link widoczny dla zalogowanych], words, physical sensations, images, fleeting impressions, or dreams. Learn to pay attention to how you receive these impressions and check in often with your inner "Intuitive Success Coach."
Ask Your Intuition Questions
When you’re in the midst of a difficult life situation,[link widoczny dla zalogowanych], begin the habit of asking questions of your intuition. "What is it that I am here to learn?" "What is the best possible outcome for this situation?" The answer may not always leap into your mind. It takes time to train yourself to “hear” the subtle messages from your guidance system. You may find that the answer comes in an impulse to try something different, or a gradual awakening to a new way of dealing with an obstacle. Remember that your intuition can help guide you to peace in any situation.
Learn to Take Small Steps
Developing your intuition is like learning any new skill. It's not unlike learning a sport. The more you practice the better you get at it. If using your intuition is new for you it may be best to use it in relatively low risk situations at first. This will help you develop your "intuitive muscles." Most of us feel quite anxious when making big changes in our lives. Small steps are important. You don’t need to take a huge leap of faith. You may find, as many do, that as you take these small steps,[link widoczny dla zalogowanych], that a decision becomes clearer,[link widoczny dla zalogowanych], your resolve becomes stronger, and your fear begins to lessen. That’s your intuition guiding you step by step!
Discover What You Love to Do
Each of us has chosen to come into this life with a mission that will bring us joy and enthusiasm. The root of the word enthusiasm is entheos. It literally means “God Within.” When you feel enthusiastic about your dreams it means that God is speaking through you and saying “yes” to your goals! The feeling of enthusiasm is one of the ways intuition speaks to us. Successful people pay attention to what they feel passionate about. They commit to spending time each day doing what they love. For some it’s a job that pays. For others it may be volunteer work or a hobby. When you feel excited about something,[link widoczny dla zalogowanych], that's a hint about what to pursue.
Spend Time in Prayer and Meditation
Intuitive answers often come to life's questions through self-reflection. Prayer and meditation are two ways we have of slowing down enough to listen to the still, quiet voice of our Higher Self. Someone once said that “Prayer is when you talk to God and intuition is when He answers.” Remember that the answers don't always pop into your mind fully formed as you meditate or pray. You may find them slowly evolving over several days or weeks as you ask for insight. Communing with the Universe doesn’t need to take hours of time. Get in the habit of taking brief “prayer” breaks throughout the day, asking for guidance and wisdom. A prayer can be a simple thought: “Allow me to feel at peace.” Or “Help guide me in my meeting this afternoon.”
Shift Your Thoughts
If you accept that whatever you focus on becomes intensified in your life, why not put all your attention on what makes you happy, challenged and healthy? One of the techniques that works for me when I’m feeling upset is simply to ask myself, “Is there another way to think about this issue/concern/worry?” I catch myself in the early stages of worry and negative thinking and begin to focus on what I want instead of what I don’t want. Become aware of the inner dialog you have with yourself. Ask for guidance if you need help with this. One client asked in prayer, "Please guide my thoughts, my words and my actions. I wish to think, speak and act with love." She was astonished at the difference this simple affirmation made.
Don’t Be Afraid of Fear
Fear is the biggest hurdle that stops most people from achieving their dreams. It happens when you move out of the comfort zone of the life you’ve known and into a life on the borders of your dreams. Many of us feel the fear and say,[link widoczny dla zalogowanych], “I’m not going one step further.” Or “Give me a guarantee of success and then I’ll move forward.” Or even, “I feel scared. This must be my intuition telling me that this direction is wrong.” As you take action on your dreams you may feel as if you’re on the edge of a cliff. You’re about to take a leap of faith and no one is there to catch you. But you’re not alone. The inspiration and direction from your intuition is there to guide you safely to your hopes and dreams.
Choose to Be Happy
Part of learning to trust your intuition is remembering to ask,[link widoczny dla zalogowanych], "Does this decision make me happy?" or "Do I feel energized by this decision?" There are many ways to ask the question and experience the answer, but here's the truth: your intuition will provide you with information to make positive choices. Research has shown that happiness is a choice. It is not necessarily dependent on life circumstances. There is always a positive and a negative aspect to any change that occurs in your life, but you get to choose your focus. Get in the habit of asking, "What's good about this situation?" You’ll be surprised at the happiness that brightens your world.
By Lynn A. Robinson
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Copyright 2010 by Lynn A,[link widoczny dla zalogowanych]. Robinson
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The local police initially identified, the explosion is caused by the hot pot shop liquefied gas leak, the cause is in the further investigation, the authorities have launched an on-site cleanup.

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Love You! a world away from a frantic day. "Why do you disobey me? A diagnosis is one of the more complex barriers to effective communication. you can have goals related to the future of your children,[link widoczny dla zalogowanych], or your relationships with them. Some people call that work or job or sales.
You’re going to pass time one way or the other. And Where Do These Thought Go? To Determine How Many Thought A Person Thinks Every Day
In The Study - Researchers Revealed That The Average Person Thinks Approx.
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Confused?com. discounts and promotion codes,[link widoczny dla zalogowanych], I found this quote,
A wake-up call to the perfectionist would inspire the modeling the motivational energy of the high achiever. What causes people to examine how they got caught up in their present situation? It begins when it occurs to you there may be hope for a better life. having breakfast,[link widoczny dla zalogowanych],’
• Brag to three people about your accomplishments. • Acknowledge something of value in each encounter you have today See everything you do today through the eyes of accomplishment Sometimes when I am stuck in traffic and on the verge of giving the steering wheel of my life over to impatience I remind myself of this great opportunity to practice patience and I acknowledge myself for turning lemons into lemonade Becoming the greatest lemonade maker in the world is a terrific accomplishment and a sure way to be peace and happiness
• Write reflections on Acknowledging Your Accomplishments:
What did you accomplish
What did you learn
How can you keep your Muscle of Acknowledging Accomplishments firm strong and well-toned Do It
The Cracked Pot
Author Unknown
A water bearer in India had two large pots each hung on each end of a pole which he carried across his neck One of the pots had a crack in it and while the other pot was perfect and always delivered a full portion of water at the end of the long walk from the stream to the master’s house the cracked pot arrived only half full
For a full two years this went on daily with the bearer delivering only one and a half pots full of water to his master’s house Of course the perfect pot was proud of its accomplishments But the poor cracked pot was ashamed of its own imperfection and miserable that it was able to accomplish only half of what it had been made to do After two years of what it perceived to be a bitter failure it spoke to the water bearer one day by the stream
“I am ashamed of myself and I want to apologize to you”
“Why” asked the bearer “What are you ashamed of”
“I have been able for these past two years to deliver only half my load because this crack in my side causes water to leak out all the way back to your master’s house Because of my flaws you have to do all of this work and you don’t get full value from your efforts” the pot said
The water bearer felt sorry for the old cracked pot and in his compassion he said “As we return to the master’s house I want you to notice the beautiful flowers along the path” Indeed as they went up the hill the old cracked pot took notice of the sun warming the beautiful wild flowers on the side of the path and this cheered it some But at the end of the trail it still felt bad because it had leaked out half its load and so again the pot apologized to the bearer for its failure
The bearer said to the pot “Did you notice that there were flowers only on your side of your path but not on the other pot’s side That’s because I have always known about your flaw and I took advantage of it I planted flower seeds on your side of the path and every day while we walk back from the stream you’ve watered them For two years I have been able to pick these beautiful flowers and to decorate my master’s table Without you being just the way you are he would not have this beauty to grace his house Each of us has our own unique flaws We’re all cracked pots But if we will allow it our flaws will be used to grace His Father’s table In God’s great economy nothing goes to waste Don’t be afraid of your flaws Acknowledge them and you too can be the cause of beauty
© 2003 Susyn Reeve From Choose Peace & Happiness Author's Bio:
” I have given this some serious thought and have come up with a few ideas that will help you help him without turning into a nag. Organize first for yourself,[link widoczny dla zalogowanych], There is much deliberation about sugar being addictive right now. In January there will be a Sugar Awareness Week where people will be commenting on their experience of omitting sugar from their diet for 5 days. fabric softeners,[link widoczny dla zalogowanych], Commercial Laundry Dryer Cart The classic laundry must-have. Constantly thinking of ourselves as "not good enough" or stupid,[link widoczny dla zalogowanych], If experiences from the past affect your present,[link widoczny dla zalogowanych], . and may eventually act simultaneously on all of them!
raising the money is not a possibility for us. If you work in a company you hear I can’t … all day long. and many do not survive without it. Being dependent upon others love,
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Before we can learn to cope with pain and grief,[link widoczny dla zalogowanych], we must first understand why we feel and respond to traumatic events as we do. In any loss-divorce, loss of a friendship or job, death of a loved one, or even geographical relocation-there is grief and mourning. Grief is an individual's feelings and thoughts following a loss. Grief is the emotional,[link widoczny dla zalogowanych], physical, mental,[link widoczny dla zalogowanych], and even spiritual responses human beings experience when their dreams and plans for life take an unexpected turn. Mourning is our outward expression (crying) to these feelings. For example, even a small loss experience, such as, a rained-out ballgame or a broken promise, can cause grief. We are sadden, angry, or disappointed at the outcome. We, unwillingly at times, must surrender control of a situation to unforeseen circumstances or to another person. Grief and mourning are normal, healthy responses. Every one of us journeys through grief in our own way and on our own time schedule. To expect anything different is an impossibility.
When someone dies, our response to this loss is equal to our relationship with this person. The stronger the emotional bond, the more intense the grief reactions. To illustrate, the death of a mere acquaintance pales in comparison to the death of a much-loved family member, friend, or co-worker. In addition, the manner of death (sudden or anticipated) and personal life stresses will also influence our grieving.
The headlines report the grim news of yet another "fallen hero". The death of a firefighter or law enforcement officer who has died "in the line of duty". A dedicated professional who sacrificed his or her life that others may live or that homes and property would be saved from the unmerciful demon-fire. Most civilians half-heartedly acknowledge the event while searching for more significant information relating to their personal lives; a baseball score,[link widoczny dla zalogowanych], stock market figures, want ads, or horoscopes. This newsworthy happening is, for them, just words on a page. Their lives will not be changed by this tragedy. But for the family and co-workers of this fallen hero,[link widoczny dla zalogowanych], life, as they knew it, will never be the same again. Emotions run rampant and their seemingly normal lives spiral into a frightening and dark abyss where pain and loneliness and grief are constant companions. Surviving this personal tragedy is, at times, almost unbearable. How does one survive? What lessons can be learned from these experiences?
By Peggy Sweeney Rainone
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When someone dies suddenly-auto accident, heart attack, or line of duty death-we experience immediate grief. There is no chance for us to say good-bye, make amends for past indiscretions, or tell the deceased the depth of our love. In contrast, when a loved one dies from a long-term illness or injury (anticipated death) we may have had the opportunity to prepare for the loss. This is not to say that we will not grieve following an anticipated death, but rather that our length of grieving and the extent of our pain may be lessened somewhat because we have expressed our thoughts and vocalized our love, and have helped the one who is dying accept their death and put closure to their life.
Furthermore, our grief process may be complicated by various everyday problems like job-related stress, personal health issues,[link widoczny dla zalogowanych], financial worries,[link widoczny dla zalogowanych], caring for an invalid parent, or coping with a troubling youth. These distractions can influence our ability to focus on our grieving causing us to delay or even suppress the grieving process.
Healing grief is not an easy task. Your grief journey is like a roller coaster ride. Just when you think you are doing better, something-a song, a memory, a special holiday-will plunge you into despair. Rejoice in the good moments and days you have; they will help you survive the more painful and lonely ones. Surviving a loss takes a very long time; many months or even years. Get plenty of rest, eat healthy, and exercise. Keeping a journal of your thoughts and experiences will aid you in realizing your progress in healing and your reinvestments in life and living. It's ok to cry; this is not a sign of weakness. You are not going crazy, you are very normal. Reading is another good source of learning and healing. Several good books on grief include:
Do children grieve? Many people believe that children are resilient and because they appear to continue their normal behaviors-playing, wanting to be with their peers, or even misbehaving-this person's death has not made an impact on their lives. Do not be deceived. Children, even as young as toddlers,[link widoczny dla zalogowanych], are affected and do grieve. It is important to continue their normal routine as much as possible. They will need even more tender,[link widoczny dla zalogowanych], loving care. Although it may seem that they are adjusting to life after the funeral, it is imperative to keep the lines of communication open. Do not be afraid to share your feelings and frustrations with them. Don't shy away from talking about the deceased person or asking the child how they are feeling. Be aware of adolescents and teens who may experiment with drugs or alcohol as a means of coping with their grief and emotional pain. A family that has suffered the devastation of loss must not be afraid to reach out and help one another.
Last, but certainly not forgotten,[link widoczny dla zalogowanych], is the grief and pain felt by the firefighter's or officer's other "family"; the men and women who worked side-by-side with those who died. They experience a grief that few civilians truly understand. A line of duty death impacts the agency or department to its very core. The traumatic event may cause nightmares, anxiety,[link widoczny dla zalogowanych], anger or guilt. It is important that these survivors are provided an outlet to express their feelings, preferably a debriefing or regular support group meetings. Suppressing grief may cause them to doubt their self-worth as a community servant or, worse yet, question whether anyone appreciates the risks they take and the need they have to be the professional they are.
There are many lessons to be learned on the journey through grief. Our lives are like a tapestry woven over time with events and memories of people who have touched our lives. Some tapestries are simple, while others are intricate and sewn with many colors; each a unique masterpiece. The tapestry you continue to weave will reflect your individual pain and sadness, loneliness and longing, love and memories.
?Don't Take My Grief Away by Doug Manning
?Widowed by Dr,[link widoczny dla zalogowanych]. Joyce Brothers
?The Bereaved Parent by Harriett Schiff
?When Parents Die by Edward P. Myers
This special hero has touched many lives and in their living and dying they have shared their gifts and talents and have taught us to value life. Focus on the positive aspects of their life. Take these memories and become a more warm, loving, and caring person. Reach out to those less fortunate or who may be hurting emotionally and share with them all you have learned from your grief experience. By reinvesting in life and sharing love with others, you will honor this hero who made the ultimate sacrifice. In so doing, they will never be forgotten.
Editor's Note: This article has appeared in the Los Angeles Firefighter magazine, Responder magazine, the BackUp (Law Enforcement CD-ROM), and the Police Stressline.
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Iraqi bystanders are seen at site where at least 35 people were killed on August 10,[link widoczny dla zalogowanych], 2006 by a suicide bomber in a market in Najaf near Shiite Islam's holiest shrine,[link widoczny dla zalogowanych], the Imam Ali mausoleum
Iraqi authorities say a suicide bomber has killed at least 35 people near one of Shi'ite Islam's holiest mosques in the southern city of Najaf,[link widoczny dla zalogowanych].
Authorities said the bomber detonated his explosives Thursday when he was stopped at a security checkpoint in front of the Imam Ali Shrine. The mosque contains the tomb of the Prophet Muhammad's relative,[link widoczny dla zalogowanych], Ali.
Iraqi Prime Minister Nouri al-Maliki denounced the bombing,[link widoczny dla zalogowanych], which also injured more than 120 people. He blamed the attack on Sunni extremists and loyalists of ousted leader Saddam Hussein seeking to increase sectarian tensions.
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Park's record in the 200 m freestyle is threatening the world record of 1:41.10 set by Australian swimmer Ian Thorpe in February 2000. Thorpe retired in 2006 and his world record has not been touched for seven years.

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They believe North Korea has strengthened security to prevent outside inspectors from collecting soil that could be used for analysis of last year��s nuclear test. Seoul believes North Korea will not conduct any more nuclear tests in Punggye-ri since agreeing to implement second-phase denuclearization measures originally agreed in a Sept. 19,[link widoczny dla zalogowanych], 2005 six-nation statement of principles.
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A doctor of psychology, Gray is now in his 26th year of seminars on human relationships and running counseling centers for couples. It will be his first visit to Korea.

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Six out of every 10 Japanese believe Article 9 of their Constitution,[link widoczny dla zalogowanych], which renounces war,[link widoczny dla zalogowanych], should not be altered in any way even if other revisions are to be made to the basic law. A survey of some 4,[link widoczny dla zalogowanych],550 people by the Japanese daily Mainichi Shimbun showed more than half of the respondents in favor of a general revamp of the Constitution.
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in February 9th 21 when make, Beijing Road near the new CCTV building fire. In Beijing on 10 February, and according to the Beijing City Hall news office responsible person introduced,[link widoczny dla zalogowanych], preliminary investigation by the relevant departments, caused the new CCTV Fire Department of illegal fireworks,[link widoczny dla zalogowanych], the cause of the accident of concrete under investigation.
xinhuanet.com reported, according to the introduction, February 9th night at eight twenty-seven,[link widoczny dla zalogowanych], CCTV new site park built in the affiliated Cultural Center site fire, firefighters,[link widoczny dla zalogowanych], as of 9 evening eleven fifty-eight,[link widoczny dla zalogowanych], the fire has been brought under effective control. The site is only sporadic fire point,[link widoczny dla zalogowanych], found no casualties. Cultural center of the main structure was not affected.
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as reporters 10 days time, can still be seen sporadic fire scene.
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squadron commander Du Jingchen immediately ordered, sending helicopter borne commandos and two video evidence, the area of investigation. The ship entered a state of combat deployment, and quickly turned to the Greek merchant drew near.