The Promised Land...

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Dr. Strauss believes that the solution lies in the problem. His antidote: Get together regularly as a family for meals filled with fresh fruits, vegetables,[link widoczny dla zalogowanych], whole grains (such as brown rice, oatmeal,[link widoczny dla zalogowanych], and so on) and legumes and increase physical activity together. Without making healthful eating and activity a family affair, the obesity epidemic will continue.
Richard Strauss, M.D. director of the Childhood Weight Control Program at the Robert Wood Johnson Medical School in New Brunswick, New Jersey,[link widoczny dla zalogowanych], agrees that not getting together at dinnertime is contributing greatly to our epidemic of childhood obesity. Indeed, with one in five American kids being overweight and still more suffering from obesity, the growing girth of adolescents has become an urgent national health problem.
By Deborah Kesten,[link widoczny dla zalogowanych], MPH
See all Articles by Intent,[link widoczny dla zalogowanych].com AuthorsGet Updates on FamilyGet Updates on Intent.com Authors Average: 0 Your rating: None Tweet
To interpret this to mean that only family fare counts is to miss the point. For those who live in the 26 million-plus single households in America, there are lots of other ways to reap the rewards of social nourishment. For instance, consider joining the Singles Supper Club or Vegetarian Singles. Or, in the spirit of the Jewish Sabbath or taking the Eucharist in communion with others, invite friends over for a Friday night potluck or an after-church Sunday brunch. Whatever your preference, you’ll release the healing “nutrients” of dining with others and turn meals into balm for body, heart, and soul.
Research highlights the health benefits of making family fare a daily event
An eat-alone dining scene plays out daily for millions of people across the country: Children reach for a piece of pre-packaged pizza,[link widoczny dla zalogowanych], then eat it at the computer; single working women heat up their frozen meal in the microwave, then dine solo while watching TV; or traveling salesmen are driven to dashboard dining in their cars while en route to yet another meeting.
Copyright © 2009 by Deborah Kesten.
Eating alone is a way of life with which many of us are all too familiar. It is so common, in fact, that the French coined the term “vagabond eating” (manager n’porte de quand) to describe our often isolated,[link widoczny dla zalogowanych], mindless munching. Americans are paying a big price for their secluded eating, for what San Francisco Chronicle food columnist and cookbook author Marion Cunningham describes as “a motel life,” meaning going in, going out, then grabbing something to eat alone. “When you eat this way, you don’t create deep connections,” says Cunningham, “and you miss the opportunity to get to know about the people you’re living with when you don’t sit around the table and share yourself around food.”
Sure, limited physical activity plays a part. So does consuming high-fat, large portions of food and excessively sweet sodas. Merge inactivity with mostly high calorie meals eaten outside the home and you have a recipe for a way of life that contributes to obesity and ensuing medical complications of hypertension, diabetes,[link widoczny dla zalogowanych], high cholesterol and orthopedic problems; a lifetime of low self-esteem is also often part of the obesity package.
Deborah Kesten, MPH, an international lifestyle and health researcher and Certified Health and Wellness Coach, was the nutritionist on Dean Ornish, MD’s first clinical trial for reversing heart disease through lifestyle changes—without drugs or surgery,[link widoczny dla zalogowanych], and Director of Nutrition on similar research in Europe. She also is the award-winning author of The Enlightened Diet, Feeding the Body, Nourishing the Soul, and The Healing Secrets of Food. Call her at 415.810.7874 or visit her at [link widoczny dla zalogowanych] to take her FREE What’s Your Eating Style? Quiz, and to learn more about her Whole Person Nutrition Program for wellness,[link widoczny dla zalogowanych], weight loss, coaching, and books.
These findings are in line with a study by Harvard researchers published in Archives of Family Medicine. When they looked at the eating habits of more than 16,000 boys and girls aged 9 to 14, those who ate dinner with their families all or most days were more likely to consume more fruits and vegetables and less soda, artery-clogging fried and high-fat food, and sugar-laden food. Not surprisingly, the study also revealed that while 43 percent ate dinner with their families daily, the older the child,[link widoczny dla zalogowanych], the less often s/he was likely to share family fare.
Back in the 1970s, aware of the trend of the disappearing family meal in America, the American Institute of Wine and Food created a group called “Resetting the American Table.” Its mission: to alert parents to start cooking for their families. As an early member of this group, Cunningham, now an eighty-one year old national treasure, feels strongly about the need for what she calls “social nourishment.”
Author's Bio:
The disappearing family dinner brings more than disconnection: it encourages obesity. My own research (published in Explore: The Journal of Science and Healing) shows that the more often people dine alone, the higher their Body Mass Index (BMI), the measure for weight levels. Conversely, normal weight people typically eat with others; indeed, they are also more likely to eat wholesome fresh food and less fast, processed and prepared food.
“We’re fed more than food when we eat with others,” she says. “Instead of taking a solitary trip through life, when you dine with family you learn to share and care for others, as well as social skills,[link widoczny dla zalogowanych], tradition and ritual. Talk begins to flow, feelings are expressed, and a sense of well-being takes over.” Such is the nourishment that beckons when we reset the American table.
What We Pay for Eating Alone
The Social Solution
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Each year, more than 2 million Americans are given powerful prescription painkillers that contain opiods (sometimes called narcotics) for the relief of pain and discomfort brought on by injury, surgery, menstrual cramps, and even headaches.

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The Hyundai Automotive Group wants to expand its business into the securities industry by acquiring Shinheung Securities Co,[link widoczny dla zalogowanych]. It is to announce its decision as early as Monday,[link widoczny dla zalogowanych].
Established in 1955,[link widoczny dla zalogowanych], Shinheung is one of the oldest securities companies in Korea and a small company with assets of W1.2 trillion (US$1=W938).
With the Capital Markets Consolidation Act to take effect in February,[link widoczny dla zalogowanych], rumors about mergers and acquisitions of small- and mid-sized securities companies have been growing in the financial industry.
Hyundai plans to use the acquisition as an opportunity to expand its financial business currently led by Hyundai Card and Hyundai Capital,[link widoczny dla zalogowanych]. It plans to turn the acquired company into a global investment bank like Mirae Asset so that it can compete in the global market,[link widoczny dla zalogowanych].
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A doctor of psychology, Gray is now in his 26th year of seminars on human relationships and running counseling centers for couples. It will be his first visit to Korea.

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With the increase of internet gambling, seniors gambling, youth gambling,[link widoczny dla zalogowanych], and more access to gambling it is becoming increasingly important for households, employers and communities to develop the state of mental clarity and healthy mental balance that is required to recognize; the odds of losing are in the gamblers favor,[link widoczny dla zalogowanych], and the odds of winning are orchestrated to support the gambling venue.
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In summary the gambler remains concerned with how to obtain money to give to the house. In cases of failed recovery the gambler remains committed to problem identification, by prolonging the process of; quitting followed by relapse.
By enabling the ill gambler to learn from a curriculum designed in the clients “mother-tongue” language, and primary language base for thinking and perceptions,[link widoczny dla zalogowanych], their perceptions can be reconstructed – to resemble the thinking that a non-gambler uses.
“Addiction” is often thought of in a negative context – however it is also important to realize that when addictive thinking is effectively redirected into a balanced environment it can be converted into a positive and healthy thinking process.
In the situation of a troubled gambler, the gambler engages into a relationship with “lady luck” by assigning the essential human desire of hope a mother figure type role, in their life and livelihood. For this reason it becomes important to connect with the gamblers train of thinking in their mother tongue language.
When the ill effected gambler becomes dependent on the outcome of gambling,[link widoczny dla zalogowanych], to the extent of enabling the outcome of gambling to determine the food,[link widoczny dla zalogowanych], clothing or shelter they can or cannot afford,[link widoczny dla zalogowanych], he/she has become dependent on lady luck as their means of survival.
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For more information on RECOVERY from gambling problems and adversity, available in TRI-LINGUAL formats of English,[link widoczny dla zalogowanych], Spanish or French,[link widoczny dla zalogowanych], please visit the websites:
By unlearning how to gamble and learning how to choose to not want to gamble, the ill gambler develops a healthier way of thinking that enables him or her to regain control over their ability to overcome and diminish their attraction to gambling and the prospect of gambling.
Shawn Jordan,[link widoczny dla zalogowanych], Author
21 Steps to STOP Gambling System and Workbooks
[link widoczny dla zalogowanych] English
[link widoczny dla zalogowanych] French
[link widoczny dla zalogowanych] Spanish
During the process of engineering the “21 Steps to STOP Gambling System and Workbooks” it was important to recognize that to help a troubled gambler “help themselves” effectively the tool being used in treatment would have to be designed to cause the problem gamblers perceptions related to gambling and the prospect of gambling,[link widoczny dla zalogowanych], to change.
When a person becomes ill as a result of gambling too much their mind has become of their own design, in a manner that causes their addictive process of thinking to be triggered by gambling or as a result of thinking about gambling.
By Shawn Jordan
See all Articles by Shawn JordanSee Shawn Jordan's Expert PageGet Updates on Addiction and RecoveryGet Updates on Shawn Jordan Average: 0 Your rating: None Tweet
Please note: Descriptions such as compulsive gambling, gambling addiction, gambling as a form of mental illness, gambling as a type of disease,[link widoczny dla zalogowanych], gambling as a disorder, adversity caused by gambling losses, pathological gambling, and irresponsible gambling all are commonly accepted descriptions used to describe problem gambling.
Additional information on the 21 Steps to Stop Gambling is also available:
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
If an ill gamblers surrounding perceptions do not change, the gambler remains addicted to the thought of winning and a form of mental entrapment occurs causing denial to take effect and making it severely difficult to overcome adversity.
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There is another Sufi saying; “God gives the most difficult lives to the ones He loves the most.” This is why you may find difficulties and suffering in your life, to help you relinquish those things you have come to taste but have become addicted to, as they get forcibly removed.
In the mystical path, ‘leaving’ our possessions has nothing to do with ownership, it is a mental relinquishment more than physical. We must leave our attachments, desires, and hopes that any thing in this world can bring us the Unity with the Divine Self, which includes the belief of giving up of those material things. The concept that if you gave away all your material possessions and become a monk is also one of the spiritual seekers most prized possessions. That must be relinquished.
Knowledge and information are not material things at all, they are mental concepts, thoughts and images in your mind which you then react and respond to based on other concepts of how you should behave based on the information you have. We never actually physically possess very much at all, in fact faced with a gun to your head,[link widoczny dla zalogowanych], you would quickly be relieved of possessing even your cloths.
Gain equals loss. This is what you must learn,[link widoczny dla zalogowanych]. As Rudyard Kipling put it in his poem “If”;
“If you can meet with triumph and disaster, And treat those two imposters just the same…”
By David Samuel
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We do not possess things in any way other than our mind. The certificate of ownership, a document placed in some government office is what determines who the owner of the house is. It is the knowledge of whose name is on that document that determines who the owner is.
As Buddha said; ‘To achieve enlightenment, give up all desires, including the desire for enlightenment.’ You cannot be detached from something until you possess the thing. If you have a dream of a person or a thing, believing that if you have it or them in your life it will totally change your life,[link widoczny dla zalogowanych], how can you let go of your desire until you have had it and proven that your belief is correct or not? You must have it in order to be able to let it go and be free.
If you find the world empty of value, void of meaning beyond the very short and temporary life span of a human being, and this causes you to turn towards a spiritual life, leaving the material world for the empty pleasures it is, then you may be just running away.
The problem is knowing if you are depressed or detached,[link widoczny dla zalogowanych]. You may not really know what the state of your mind is since the mind is very good at justifying things to trick you and ease your pain.
When I said we must leave the material things we acquired, that does not mean giving them away. If you are very wealthy and you have four houses around the world, millions of dollars in the bank, shares in many companies, kilos of gold in a safe, do you actually have all of that in your hands at any time? No, of course not, in fact you can never actually ‘have’ a house in your physical possession,[link widoczny dla zalogowanych], holding it in your hands.
Author's Bio:
If you do not have it to lose, then you can never take that test. Even so, without the test, you can see the level of your spiritual sincerity,[link widoczny dla zalogowanych], or at least a person who is capable can show you where you are.
This is the problem with spiritual seekers, many are just depressed and turn to an alternative that sounds like the opposite of what is depressing them, the normal human life with all its obligations and troubles, or the many unfulfillable desires.
Unless you experience all the things of the world, you will never be able to relinquish your desires which means you are most likely just making excuses for your inability to get what you want. How do you know if living on a quiet island is the prefect place for a spiritual life? Only by living there. If you have not done so, then the thought will always be in your mind and you will have that as an opposing view to your city life.
We cannot run away from the world and find God if we simply have heard about enlightenment and are not interested or find no pleasure in the material world. There is a fine line between detached and depressed.
When you run away from something that you dislike, that is a negative emotion. Negative emotional reactions do not have any logic of common sense so you will run blindly in any direction, whichever one seems the most likely. Unfortunately you may think you are running in one direction, but since the run is blind,[link widoczny dla zalogowanych], you will most likely be going the wrong way.
The problem with this method is that in pursuing this path towards spiritual growth, people who enter the world of experiences often get lost in the material world and attached to the things they have been trying to be free of. It is like wanting to try a very addictive drug so you have the experience but are certain you will only try it once, but then taking two or three doses and become hooked.
We do not all have to go through the same experiences, each person is different and requires their unique set of experiences. Following the path of the world to be free from it serves many purposes,[link widoczny dla zalogowanych], and is for the people who are exposed to the material world as they grew up. For example, a bushman in the middle of Africa who has never been outside the bush and has no knowledge of anything that has been invented over the last 1,000 years would not be suitable for this path.
It is not only that for everything that is gained there is something lost, but that there is no difference between gain and loss, they are both the same, it is only a concept in your mind that things can be gained or lost. You believe that you possess things.
We do not all have to go through that experience of gain and loss. We can choose to have, experience and understand, then leave. Leaving does not mean giving up. This is the answer to King Solomon, the biblical figure who was richer than anyone in history yet completely united with God. Let us examine the concept of ‘leaving’.
The Sufi speak of the three levels of certainty; Knowledge, Vision and Truth. We can know about something, but that could all be wrong or our imagination can distort it tremendously. The vision of a thing proves it is real, but you know that there have been times you were certain you saw something,[link widoczny dla zalogowanych], but it was actually quite different. Truth of certainty is in knowing something through directly and personally experiencing it for yourself.
There is a world of difference between running towards God and running away from the world,[link widoczny dla zalogowanych].
We do not have to lose our material possessions to be spiritually free, we must lose our attachments and concepts. Unfortunately,[link widoczny dla zalogowanych], the way the mind works, we can think we have no attachments but are still very much in their control. The test is when you do lose all your money and family and then even your health, will you still have the one goal of Unity, or what will you want to find God for?
If your life is difficult, then you will desire the island and think that is the place for your spiritual evolution, yet you do not know if that is true or not, although you may convince yourself it is.
We cannot possess other than in our own mind, it is our mental concepts which are the destructive power in our life. To see this we need a strong mind. To get a strong mind it must be exercised. We exercise our mind and spirit simultaneously by being active in the world, building, acquiring, doing, then losing, giving away and seeing the reality that what we thought we had, that which was ‘mine’, never really was.
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.

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Whether you are just starting out in your career,[link widoczny dla zalogowanych], seeking a promotion,[link widoczny dla zalogowanych], or are thinking about taking your career in a new direction,[link widoczny dla zalogowanych], you will benefit from the practical tips and suggestions in Stepping Up: 12 Ways to Rev Up,[link widoczny dla zalogowanych], Revitalize,[link widoczny dla zalogowanych], or Renew Your Career. With more than 35 years of experience as a human resources professional,[link widoczny dla zalogowanych], author S. Gary Snodgrass is a reliable resource for career success advice.
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This brief,[link widoczny dla zalogowanych], easy-to-read volume is full of practical advice that can make a real difference in your lifelong job satisfaction. It reads quickly, is less than 100 pages,[link widoczny dla zalogowanych], and is full of inspirational tips that can help put you on the path to the career of your dreams.
Readers are encouraged to spend time thinking about skills and preferences that impact job satisfaction. Snodgrass is a proponent of lifelong learning as a key component of career success. He reminds readers that the way to get up the next step in the career ladder is to evaluate skill gaps and seek the training needed to get from where you are to where you want to be,[link widoczny dla zalogowanych], and he provides step-by-step guidance regarding how to do so.
By Mary G,[link widoczny dla zalogowanych]. White
See all Articles by Mary Gormandy WhiteSee Mary Gormandy White's Expert PageGet Updates on 12 Step ProgramsGet Updates on Mary Gormandy White Average: 0 Your rating: None Tweet
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First, I want to reference "The You" and what it is specifically and why is it so important. First "The You" is not the physical aspects such as the color of your hair, shape of your nose or body size but the unique spiritual energy we refer to it as your spirit, your soul or essence.

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Cai Yingwen: basic Chen faction faction may not ban
&nbsp,[link widoczny dla zalogowanych]; 2008-05-04 10:04:08&nbsp,[link widoczny dla zalogowanych];
Agency in Hongkong in May 4,[link widoczny dla zalogowanych],
/ Chairman of Democratic Progressive Party candidate Cai Yingwen yesterday to Taichung votes and Party members meeting, Party members should deep base, lay the next county mayor elections this battle, also Chen clique problem. Cai Yingwen emphasizes, the DPP to rebuild the image, reforming discipline, show fighting force transformation, to win the support of the people.
according to the free times reported,[link widoczny dla zalogowanych], the clique problem, participants made Cai Yingwen said, some people will inevitably have secondary group, can not be banned,[link widoczny dla zalogowanych], but factions should be institutionalized for the service of the party,[link widoczny dla zalogowanych], and not be split, the DPP must become strong and powerful, to create the spirit of the Party's back, the Democratic Progressive Party only twenty years old,[link widoczny dla zalogowanych], is worth looking forward to, should adhere to the entity in Taiwan,[link widoczny dla zalogowanych], go on.
Cai Yingwen also said that the Democratic Progressive Party, she should be in the future "sovereignty" and the economy to supervise the Kuomintang; next year the county mayor, city council elections is quite important, hope most late at the end of this year completed nomination work, to a whole year layout.
the DPP caucus total called Ke Jianming that "Gu Cai with" eat "is Cai Yingwen's tofu", Cai Yingwen said,[link widoczny dla zalogowanych], she doesn't know "Gu Cai with" bill,[link widoczny dla zalogowanych], has this idea,[link widoczny dla zalogowanych], should break with her, let her know, don't know in the background of the premise, this possibility is not a stage high.
&nbsp,[link widoczny dla zalogowanych]; related topics: Taiwan Party Game
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was the prosecution "high standard" treatment, Ma Ying-Jeou can still laughing and talking, but speaking of special fee his case was compared with Chen Shuibian confidential fee, Ma Ying-Jeou is not to regard it as right.

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3. Get out of the house and be active. Exercise , go meet up with friends, go for a walk in the park etc.
When these hormonal changes are also compounded with the blood sugar fluctuations of type 2 diabetes,[link widoczny dla zalogowanych], some unusual patterns of mood and emotions can manifest in older men.
5. Speak honestly with your doctor about your mental well-being.
4. Managing your blood sugar levels has a direct effect towards your mood and overall well being.
Yet they may also quickly forget such conversations. Criticised family members,[link widoczny dla zalogowanych], and business associates affected by hasty decisions may respond with their own emotions and reduced trust for you.
But the good news is you DON'T have to let that happen. You don't have to suffer blindness, heart disease or even amputation.
Author's Bio:
So please remember: emotional conflicts can spiral to create chaos.
This is known as Andropause.
They know that, through their lifestyle choices, they may have contributed to the development of a condition that will change their life forever.
Many men go through a period of guilt, anger and remorse when they find out they have type 2 diabetes.
Here are 6 ways to handle these mood swings and depression:
Look, if you suffer from diabetes or pre-diabetes, you simply CANNOT afford to put this off.
1. Follow the diet and eating habits above ie eating more whole foods, water-rich vegetables, good proteins and fats.
Emotional outbursts may follow minor events or small lifestyle changes,[link widoczny dla zalogowanych].
Diabetes is a sweet disease,[link widoczny dla zalogowanych], but let me tell you it ain’t that sweet when it comes to your mood and mental health with those blood sugar spikes.
Many of us don’t realize that although most of the time this condition is merely managing the physical side of things ie blood sugar control, diet and exercise… we don’t look at the PSYCHOLOGICAL effects of this condition that could lead to more pain and misery in the long run.
Or they may blame others for ‘leading them’ to their current state.
By Norman Blacksand
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And you DON'T have to rely on expensive,[link widoczny dla zalogowanych], dangerous drugs,[link widoczny dla zalogowanych], either!
WHAT men eat, and WHEN, affects the major hormones that keep them emotionally and physically fit. Dietitians and doctors also point to the benefits of regular exercise and communication in managing these issues.
• Fluctuations in blood sugar levels,[link widoczny dla zalogowanych]. This is especially true if blood glucose is extremely high or extremely low.
• Anxiety from a positive diagnosis.
• Stress from constant monitoring of blood sugar levels.
• Frustration with a change in diet.
• Stress on relationships with their friends & family,[link widoczny dla zalogowanych].
• Feeling scared as the complications and signs of diabetes progress,[link widoczny dla zalogowanych].
• Feelings of confusion, frustration, or just being overwhelmed by medical advice and lifestyle changes.
Diabetes WILL kill you ... if you let it!
2. Stay away from highly processed foods,[link widoczny dla zalogowanych], alcohol, cigarettes and abusive substances.
So when you are having mood swings or even depression, understand that it's completely OKAY to be feeling that way and it's not your fault!
For example, you may angrily criticise other family members, or suddenly announce an unusual decision to business associates.
6,[link widoczny dla zalogowanych]. Don't hide your feelings. Alienating yourself when you are most vulnerable can harm you and your relationships with friends & family.
Although depression typically affects more females than male, research has found as age catches up with men,[link widoczny dla zalogowanych], their hormonal health changes dramatically as testosterone levels are depleted and oestrogen levels rise.
Mood swings or depression in diabetics may be due to:
You can reverse your diabetes in under a month.
If you have diabetes, you MAY express long-withheld emotions - sometimes chaotically. A diabetic patient may be unaware of even severe mood swings; and act as if a current emotion is a valid basis for long-term decisions.
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Ever hear of Oxytocin? No, not the painkiller, oxycontin, but the hormone that is released in childbirth and assists in the bonding experience between mother and child.

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By Michele Risa, M.A.,[link widoczny dla zalogowanych], Beyond Body Mind Spirit NYC
See all Articles by Michele RisaSee Michele Risa's Expert PageGet Updates on Positive PsychologyGet Updates on Michele Risa Average: 0 Your rating: None Tweet
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Some may say such practices will in fact continue. At Beyond Body Mind Spirit,[link widoczny dla zalogowanych], we say that’s up to us…each and every one of us. We can choose to do nothing, or maybe moan and groan, or take action to create a change. Giving yourself a choice enables you to decide how to respond to such events and how you feel. And that’s the good news in this otherwise sad story.
“Enjoy Healthy”
Michele Risa
Beyond Body Mind Spirit NYC
Living in a world where technology evolves into more complex forms by the second is an incredible accomplishment. Yet at the same time, it can generate manipulation,[link widoczny dla zalogowanych], corruption, and invasion of privacy, given we are all too aware of computer hacking, cyber bullying, and identity theft. There has been a vast range of personalities behind such misdeeds,[link widoczny dla zalogowanych], so it is no surprise that our personal cell phones can be tampered with by Rupert Murdoch’s News of The World,[link widoczny dla zalogowanych], a Moghul Empire of the Media.
The Murdoch Scandal has crossed many levels of debauchery, and the outlook on journalism and media it leaves is repugnant and distrustful. What does this mean for the victims’ families, the media,[link widoczny dla zalogowanych], and the rest of us? For those who lie at the suffering end, no apology nor any amount of compensation can ever mend the emotional pain endured. The media, once deemed trustworthy, will now come under greater scrutiny. The assumed wall of credibility between journalists and the general public has been severely damaged,[link widoczny dla zalogowanych], leaving us to be the investigators and the formulators of our own truths.
Not convinced that there exists a glimmer of hope in view of all the commotion? Then come join us: Beyond Body Mind Spirit is an expert at helping individuals manage stress and the challenges in life.
If the Murdoch Scandal has created any worry, fear, or anguish for you,[link widoczny dla zalogowanych], we have the tools to restore your sense of calm and well-being and make it an enduring change in your life.
We can either live in the distress created by the scandal,[link widoczny dla zalogowanych], or we can take comfort in the fact that the scandal has been unearthed and in plain view,[link widoczny dla zalogowanych], so diminishing the chances of such practices continuing.
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Ever hear of Oxytocin? No, not the painkiller, oxycontin, but the hormone that is released in childbirth and assists in the bonding experience between mother and child.

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The Korea Deposit Insurance Corporation (KDIC) will begin performance evaluation of ten financial institutions that have received public funds from the state corporation including Hanvit Bank, Seoul Bank,[link widoczny dla zalogowanych], and Cho Hung Bank.
KDIC announced Sunday that starting from April 7 for three weeks, it will review and evaluate the first quarter performance of the ten financial institutions to see whether they have made any progress on their self-rescue plans.
The target financial institutions for review are six commercial banks including Hanvit Bank,[link widoczny dla zalogowanych], Seoul Bank,[link widoczny dla zalogowanych], Pyungwha (Peace) Bank, Gwangju Bank, Jeju bank,[link widoczny dla zalogowanych], Gyeongnam Bank that have received public funds at the end of last year and Cho Hung Bank,[link widoczny dla zalogowanych], Daehan Investment Trust Company,[link widoczny dla zalogowanych], Korea Investment Trust Company and Hanaro Merchant Banking Corporation.
Under a memorandum of understanding KDIC signed with the ten financial institutions, if the banks are found to have been lax in administering their self-rescue plans,[link widoczny dla zalogowanych], KDIC may issue sanctions,[link widoczny dla zalogowanych], replace management,[link widoczny dla zalogowanych], suspend operations,[link widoczny dla zalogowanych], reprimand negligent employees and demand additional restructuring,[link widoczny dla zalogowanych], including job cuts.
KDIC must perform on-site investigations of the banks and report its findings to the National Assembly every quarter,[link widoczny dla zalogowanych].
(Kim Young-jin,hellojin@chosun.com)
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The greatest factor the recent rise of these summer diseases, however, seems to have been the closure of 3 health centers, 74 rural health centers, and 93 health diagnosis centers last year due to government policies aimed at reducing public health organization personnel and facilities.

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All of us have confidence,[link widoczny dla zalogowanych], it is simply whether one chooses to use it or believe otherwise. You have the potential and only you can be who you are. Only you can believe in yourself,[link widoczny dla zalogowanych], your worth,[link widoczny dla zalogowanych], and all that you are meant for. Only you can choose to live your life at your best and by believing in yourself you can.
By Adam Benedetto and Zoe Young at Answers in Writing
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A lack of confidence is just a misguided and uninformed part of you that has yet to see the truth. The ability,[link widoczny dla zalogowanych], energy,[link widoczny dla zalogowanych], and power to be and do everything you wish are already there inside of you. It is about you choosing to unlock this potential, to believe in yourself and all your capabilities, that brings it forward. Your confidence in yourself plays such a big part in your happiness. You can open up to who you really are. It is completely possible. It is just as simple as you choosing to see yourself with honesty. Why ignore all that you are? There is so much depth and beauty to who you already are right now. Why not let yourself and the world see the real you, your true self?
Inside of you is the power to be everything you are meant to be; it is not hiding from you and you were not born without it. It is real and is part of you. Your strength and potential to be everything you are is within you. Again,[link widoczny dla zalogowanych], it is we who talk ourselves out of it and convince ourselves that we can’t or that we are no good. Why? Because we believe we lack the ability to think otherwise,[link widoczny dla zalogowanych], not because it is true. It is this empty belief that is in the way of our potential. We are all created the same,[link widoczny dla zalogowanych], yet unique, and each of us holds the ability to be everything we wish.
A lack of confidence is caused by the idea that we need something more to be who we are. Yet we already are everything we are meant to be. The lack of confidence comes from not believing this. It is seeing yourself through clouded eyes and not believing in your potential as it already is. Each of us is fully capable in life to handle everything,[link widoczny dla zalogowanych], to cope and go forward, and to be the best we can be. Yet we tend to think otherwise,[link widoczny dla zalogowanych], to talk ourselves out of it and out of our own potential in life. We are all equal, it is only ourselves that we choose to bring down and not believe in.
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The greatest factor the recent rise of these summer diseases, however, seems to have been the closure of 3 health centers, 74 rural health centers, and 93 health diagnosis centers last year due to government policies aimed at reducing public health organization personnel and facilities.

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Perhaps your conscious (or subconscious) expectations have been low for a long time, or maybe you have never considered this as a choice before. Either way, when you make the choice to have positive conscious expectations once, you can then make that a new habit. Regularly consider a future event, small or large (how the meeting will go, whether the project will be a success,[link widoczny dla zalogowanych], if your kids will get in before curfew), and set your expectations of that situation positively.
Create a Habit
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. ,[link widoczny dla zalogowanych]. . of your team?
. . . of your Customers?
. . . of your boss?
,[link widoczny dla zalogowanych]. . . of your relationships?
. . . of your family?
. . . of yourself?
"Treat people as if they were what they ought to be,[link widoczny dla zalogowanych], and you help them to become what they are capable of being."
The choice is yours.
Is it possible that expectations (i.e. “what did you expect?”) play a role in only those things that go bad or less than desired?
Remember you can expect great success, and still be happy or satisfied when the outcome isn’t perfect. Expectations alone (with our effort, action, etc.) aren’t a golden ticket or a guarantee, but everything else being equal, positive expectations will positively impact your outcome. So why not choose positive expectations?
Once we believe,[link widoczny dla zalogowanych], or are reminded, that expectations can play a powerful role in modifying the outcomes of events (even if that role is invisible), we can determine what we are going to do about it. So, it makes sense to be more conscious about our expectations so we can examine and modify them as desired.
Make a Choice
So let me ask you a question,[link widoczny dla zalogowanych].
By Kevin Eikenberry
See all Articles by Angie ThompsonGet Updates on LeadershipGet Updates on Angie Thompson Average: 0 Your rating: None Tweet
In reality, we have known for a long time that expectations matter – consider this:
Interestingly we always have expectations. Perhaps yours are generally positive, perhaps they are positive in some situations or with some people, or perhaps you keep your expectations low because “you don’t want to be disappointed” (if that the latter is the case, I’m guessing at some level you still are disappointed). Or, maybe your expectations are completely subconscious – you never give them a thought, one way or the other.
I don’t think so.
What do you expect . ,[link widoczny dla zalogowanych]. .
Author's Bio:
When something goes wrong (anywhere – in your office, at headquarters, in the national news, even around the dinner table reviewing your family’s day) have you ever heard (or said), “Well, what did you expect?” Usually that question is followed by a knowing glance, a wistful shaking of the head or an ironic laugh.
This invisible, almost magical, process is real. Your expectations are already impacting your results. My challenge to you is to raise your level of expectations as a way to improve your results, satisfaction and happiness.
I believe there are two steps in this process: choose your expectations and create a habit,[link widoczny dla zalogowanych].
Yet when something goes right, people don’t ask the same question. Instead those successes typically are chalked up to hard work,[link widoczny dla zalogowanych], or even to luck.
Once your expectations are conscious, you have a choice to make. And that choice really comes down to answering the question “What do I really want?” and then creating an expectation mirroring that desire. Create the expectation and then think about it regularly. If you are noticing a small (or large) voice of doubt in your mind, you haven’t set the expectation clearly or firmly yet.
At some level,[link widoczny dla zalogowanych], we believe expectations matter, or we wouldn’t ask the question when things go badly.
Create the habit of a positive expectancy and you will be surprised how quickly your results will change for the better.
That was written by the German writer and scientist Johann Wolfgang von Goethe – a long time ago (he died in 1842). Why would we treat people in a certain way if we didn’t expect they could live up to it?
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.

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Seoul National University (SNU announced Wednesday that it is to change dramatically the undergraduate admission system for applicants of the 2002 academic year. SNU said its new admission system will accept only 3,[link widoczny dla zalogowanych],900 students from 2002,[link widoczny dla zalogowanych], down 626 from the current number of students. Students will not have to sit a written exam,[link widoczny dla zalogowanych], as more importance will be placed on the interviews with professors in which applicants are expected to give in-depth answers on the questions asked.
Upon hearing the news,[link widoczny dla zalogowanych], parents and high school teachers were once again thrown into confusion as 16 deans of colleges at SNU announced a resolution opposing the new admission plan,[link widoczny dla zalogowanych], saying that reducing the number of students by 25% without specific goals befitting the university runs directly counter to views of other members of the school.
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A former Yale student, Muryang pondered on the reasons for human existence and life before entering the priesthood. After spending five years in Korea, he became the venerable head of the Los Angeles Dharma Meditation Hall in 1990.

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Here at Outburst Creative we are a dynamic,[link widoczny dla zalogowanych], vibrant and enthusiastic young full service design agency with a wealth of experience and the creative acumen to manage most any project that is asked of us. Indeed,[link widoczny dla zalogowanych], from the initial concept through to the delivery of all work,[link widoczny dla zalogowanych], the consistent dedication to customer service that we offer is evident throughout our service.
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To find out more information about the catalogue production East Sussex that we offer,[link widoczny dla zalogowanych], or indeed to contact us and ask any questions, then come only to: [link widoczny dla zalogowanych]
Are you in the market for a business that can offer you some of the finest catalogue production East Sussex? Have you searched high and low in an effort to find a business that can design you a catalogue that perfectly portrays the ethos, tone and services of your enterprise, only to be left disappointed? If so then the only name that you need to consider is Outburst Creative.
The catalogue production East Sussex,[link widoczny dla zalogowanych], and indeed the complete range of services that we offer, are so sought after there is little wonder that we have worked with a number of blue-chip customers across the whole of the UK. Indeed,[link widoczny dla zalogowanych], the catalogue production East Sussex that we offer is so innovative that we have delivered effective designs to Screwfix and Lights 4 Fun, amongst a number of other prominent names across a number of sectors.
As one of the most successful and diverse catalogue production East Sussex providers in the UK, not to mention the complete collection of services that we can offer you,[link widoczny dla zalogowanych], there is little doubt that our inspirational creative vision and diligence will ensure that we can deliver you designs that are of the finest calibre and finish. From catalogue production East Sussex to the design of all manner of corporate identity branding and advertising such as websites and exhibition stands,[link widoczny dla zalogowanych], there is little doubt that when you come and choose us as your catalogue production East Sussex,[link widoczny dla zalogowanych], or indeed for any of your design requirements, we will deliver you a designs that are second to none.
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To make a mark as a real agent, there is no shortcut but to put a lot of effort in marketing. This in itself is not enough guarantee of success unless there are effective real estate marketing ideas to form a winning strategy.

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Respond with timeliness. Always reply to every inquiry and complaint from customers quickly.
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Show your understanding,[link widoczny dla zalogowanych], concern and empathy to customers. If a customer has a particular problem you are not authorized to handle,[link widoczny dla zalogowanych], you can say,[link widoczny dla zalogowanych], “I’m not personally allowed to handle this matter. Please let me talk to the manager for a second to see how we can help you.”
Body language and eye contact are two of the most important components of effective communication. The way you express yourself with your body and eyes tells others the emotions you feel and how serious or unserious you are about something. To earn trust and put the person you are talking with at ease, sit or stand up straight without your arms crossed and frequently gaze into the other person’s eyes with warmth. Do not try to get too physically close to a customer, fellow worker, employee or boss. If you are sitting at a table with someone in close quarters, do not lean over the table.
Be a good listener. Listen closely to what the other person has to say.
Display your ability to lighten up when the occasion is not serious. Smile. Tell a joke. Laugh at a harmless joke,[link widoczny dla zalogowanych].
Follow these steps to use effective communication for your small business,[link widoczny dla zalogowanych]!
By Todd Hicks
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One aspect that involves employing strong business communication skills is effectively interacting with everyone. You must be able to start a conversation with others,[link widoczny dla zalogowanych], especially your customers,[link widoczny dla zalogowanych], at any given time. If you see a customer who appears to need help,[link widoczny dla zalogowanych], do not be shy and stay out of the way. Just think of the customer as your friend and enthusiastically say, “Hi! Is there anything I can help you with?”
Work at being a quick thinker,[link widoczny dla zalogowanych]. You can make a good impression on customers if you can always think of solutions to any problems they might have very quickly.
Demonstrate you are someone who will remain available to help a customer while knowing how to back off. For example, if your customer says he does not need help now or she is just looking around,[link widoczny dla zalogowanych], you can reply, “I understand. I will be nearby if you need assistance.” Do not monitor customers too closely.
In addition to having effective customer communication skills,[link widoczny dla zalogowanych], everyone who works for a business must effectively communicate internally. The workers and bosses must get along with one another. All problems and concerns must be communicated and addressed civilly. Everyone must be on the same page for important matters.
It is a must to have strong writing skills to make a good impression on customers and prospects. To convey that you provide quality products and that you are serious about your business, double-check your web site and every publication you create for accuracy and professionalism.
Are you someone who is employed for a small business or owns one? Have you already considered starting or becoming employed for a corporation that is not too large? People who work for an organization, especially a small one that involves regular customer contact, must possess strong communication skills to create customer satisfaction and increase their odds for job retention and advancement. Business owners must have strong communication skills to please customers and employees. There has to be an excellent flow of communication among the customers, employees and managers for a business to succeed. By reading this article, you will learn how to communicate effectively to improve your small business.
A good way for a small business to practice strong communication is to always provide an adequate supply of available help. Businesses such as retail stores should always keep most of their checkout lanes or counters filled to provide convenience and let customers know they are serious about making their shopping experience very pleasant.
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Chen Zhenan was escorted the DPP only half lives may go boom burst
2006-04-10 03:48:28
Chen Zhenan was escorted to the Democratic Progressive Party against very large. In Hongkong on 10 April, and former Taiwan "Deputy Secretary General for the presidency" Chen Zhenan detained,[link widoczny dla zalogowanych], once again hit the DPP's image. Taiwan media quoted a senior DPP DPP said, "not dead now only half lives"! More legislators worry, DPP legislator sustained low if the image, after the party primaries,[link widoczny dla zalogowanych], would cause serious home tide.
according to the United Daily News,[link widoczny dla zalogowanych], a DPP legislators believe that, through the "purge" is not good, can only hope the corrupt people view the ruling party and the opposition should not have double standards. But a senior party and government is of the view that,[link widoczny dla zalogowanych], Chen Zhenan was Chen Shuibian's confidante,[link widoczny dla zalogowanych], even if only Chen Zhenan personal integrity problems,[link widoczny dla zalogowanych], the outside world will turn on Chen shuibian.
legislator Lin Zhuoshui said, the DPP must bear Chen Zhenan involving the disadvantages of the damage, but the member to conduct problems, should make snap to public opinion; from this point of view,[link widoczny dla zalogowanych], the Party Central Committee treatment involving the disadvantages of legislators action quite slow, is the large number of judgment. He described the ruling two party, "a reluctant to sanction,[link widoczny dla zalogowanych], is an active shield", let Taiwan's future was hopeless.
DPP legislator Xie Xinni said, dragging down the DPP is not Chen Zhenan,[link widoczny dla zalogowanych], but since the ruling Democratic Progressive Party's evasive attitude. She said, the Central Committee of the party should do now,[link widoczny dla zalogowanych], is to well coordinate the single member constituency of legislators, let the best candidate for the Democratic Progressive Party candidate, otherwise, wait until after the primaries, if still bad money drives out good, the DPP will be a serious outbreak of the runaway surge.
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Duan Yikang said, Wu Nairen is the current political appointees, government should not give trouble, Party comrades not because of factional competition, will push Lin Wenyuan, Wu Nairen pulled together.