The Promised Land...

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Did Your Whirlwind Life Turn into a Raging Tornado in 2009? Here’s What You Can Do for 2010,[link widoczny dla zalogowanych].
I have searched to find out why so many people felt overwhelmed in 2009. It seems a lot of us felt the stress of looking for work,[link widoczny dla zalogowanych], changing careers, launching new business initiatives,[link widoczny dla zalogowanych], taking courses, moving houses, raising children or looking after ailing parents. Although these things can be stressful, it seemed that these items tipped people over the edge, into a feeling of being overwhelmed.
The reason could be our busy lifestyles are unhealthy and unsustainable and any additional crisis puts us over the edge. It might also be that, we are picking up on the energy of the collective unconscious,[link widoczny dla zalogowanych], regarding the uncertainty and fears that face a large number of Americans and others in the world.
5,[link widoczny dla zalogowanych]. Do you have Quantity of Life but missing the Quality of Life? Drop low priority items or energy draining activities from your schedule.
And Live More Calmly in the Eye of the Tornado
The good news is that there is a lot of optimism being reported for the new year and the new 2010 decade. These are the 5 things you can do to live more calmly in the eye of the tornado:
1. Unplug from negatively focused news.
2,[link widoczny dla zalogowanych]. Give yourself permission to be ‘okay with living in the current chaos’ and set your intention for living in a more relaxed and joyful state in your near future.
3. Breathe deeply. Stressed out people breathe shallowly. Relaxed people breathe deeply and fully, which helps the body and mind stay relaxed.
4,[link widoczny dla zalogowanych]. Give yourself permission to take a 5 minute break during your day,[link widoczny dla zalogowanych]. This can be:
-Sitting down for 5 minutes and just deep breathing.
-Spending 5 minutes eating a healthy snack,[link widoczny dla zalogowanych], like an apple or piece of fruit.
-Don’t have time for a workout. Do 5 minutes of stretching, squats and exercise.
By Janet Williams,[link widoczny dla zalogowanych], the Official Guide to Yoga
See all Articles by Janet WilliamsSee Janet Williams's Expert PageGet Updates on YogaGet Updates on Janet Williams Average: 4 Your rating: None Average: 4 (6 votes) Tweet
In 2009 with the birth of my new children’s yoga book “What I See,[link widoczny dla zalogowanych], I Can Be: A Guided Yoga Flow for Children” I felt like a new mother. Just like a new mother, my busy schedule left me feeling challenged,[link widoczny dla zalogowanych], sleep deprived and at times completely overwhelmed. What was fascinating to me was how many other people, including accomplished and competent colleagues, clients, friends, and acquaintances were all reporting the same thing - how overwhelmed they felt.
Author's Bio:
5 Things You Can Do to Get 2010 on Track
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By Wendy Drews

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Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.

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plans to &quot,[link widoczny dla zalogowanych];no business&quot,[link widoczny dla zalogowanych];
not long ago, when George and his wife found their home outside the foundation wall broke a hole, the hole continuously turning to coming out of the water, the water along the walls do not live waded into their home garden. For a start, they thought it was somewhere underground pipes under the ground is broken, then immediately hit the hot line. But the local water company official investigation found, from George the foundation wall out of the pressure is not water, but the genuine goods at a fair price of mineral water. Originally, George house was just built in an underground spring spring!
is holding a cup out from under the ground of mineral water, unemployment Han George doing "mineral water tycoon" dream
George couple decided to "suit one's measures to local conditions" to produce its own mineral water,[link widoczny dla zalogowanych], if a liter of mineral water can be sold for 1 pounds a year, so they can at least earn £ 350000 of profit, not 3 years can become a millionaire.
it is reported,[link widoczny dla zalogowanych], George is going to give them the mineral water brand named "Pashenbi mineral water", the next "mineral water tycoon" George says to the reporter: "we can't believe what happened. Because I'm unemployed at home,[link widoczny dla zalogowanych], our life is very hard, we rarely even drink mineral water. Now, we have their own natural mineral water, every day it kept from the ground to the risk. It exactly where you come from is still a mystery, but it sure as a gun is a natural spring water."
this out from underground springs have become a trickle in George garden, resulting in 4 children in his family could not play in the garden, the local city >
according to the report,[link widoczny dla zalogowanych], George and Xie Lisheng have 4 children, because George has been unemployed in the home,[link widoczny dla zalogowanych], they are one family life can be quite difficult. They live in a set by the local government of public houses by the distribution of.
house is built on the water,[link widoczny dla zalogowanych], man to sell mineral water rich in
to do the &quot,[link widoczny dla zalogowanych];mineral water tycoon"
The man is 31 years old
British Plymouth George · Pashenbi and 30 wife Sherrie with unemployment at home, and worry for life, but recently they found his foot suddenly bubbling mysterious spring, they had the house built on a natural underground spring "spring", the outflow from their home the foundation wall is actually genuine goods at a fair price of natural mineral water! George ready to pound liter price sales of these mineral water, if successful, not 3 years he would be a millionaire. The wall out of mineral water
George and Sherrie have been told,[link widoczny dla zalogowanych], to spray 1000 litres of pure mineral water in their home underground spring spring day,[link widoczny dla zalogowanych], these natural mineral water without any treatment can be directly drunk. George and his wife heard the explanation after thoroughly shocked,[link widoczny dla zalogowanych], because it means that they live in a natural "gold" -- they'll be doing business without this, sell these to emerge from the underground mineral water to get rich!

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April 21st, in Holland Amsterdam near the train collision accident scene, police and rescue workers are busy tension. On the same day, two train collision in Holland near Amsterdam.

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Obesity,[link widoczny dla zalogowanych], or being over weight,[link widoczny dla zalogowanych], is a condition in which having too much fat in the body may pave the way for other diseases. Obese people have a high risk getting various diseases like heart disease,[link widoczny dla zalogowanych], diabetes and arthritis. Obesity is nowadays a serious public health problem. The United States has the highest rate of obesity in the world. According to the latest statistics,[link widoczny dla zalogowanych], 32.2% of people who were above the age of 20 years were over weight. The number of obese people is increasing at a steady rate and showing no signs of stability. There are many causes of obesity like lack of activity,[link widoczny dla zalogowanych], lower relative cost of food,[link widoczny dla zalogowanych], increased food production and changes in lifestyle.
Exercising for about 20 minutes a day helps to burn out the excess fat in the body. Exercise can involves light jogging,[link widoczny dla zalogowanych], running or aerobics. During exercise,[link widoczny dla zalogowanych], the cells of the body utilize the fat for producing energy and so the fat gets depleted resulting in body weight loss. Controlling the diet is also very much important. Junk food should be avoided at all costs as these contain a large amount of fats. Changing lifestyle is the best solution to obesity.
Martial arts have been known to be very effective in reducing body weight. Martial arts involve a variety of techniques to overpower an opponent and learning these techniques involves a lot of physical exercise to the body. Joining a local martial arts club may be very effective. It is very a necessity to be physically fit to learn martial arts. Physical fitness will be acquired during training. Regular training in martial arts like judo,[link widoczny dla zalogowanych], karate and jujitsu will improve agility and make one perfect. They are also known to improve confidence and will power. Confidence and will power are very much necessary during the weight loss program. So martial can be an effective means of losing body weight.
Doctors say that losing body weight will help two out of every three people in the United States. Losing body weight can put many diseases away. Obese people always have greater risks of getting a heart attack. Being over weight increases the amount of cholesterol in the blood. This cholesterol gets deposited in the blood vessels and narrows them,[link widoczny dla zalogowanych], so that blood does not flow to the heart properly. Due to lack of blood,[link widoczny dla zalogowanych], the heart is deprived of oxygen and eventually fails to function. This causes heart attack. Taking the negative effects that being over weight can cause,[link widoczny dla zalogowanych], it is very advised to take measures to decrease body weight.
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Issues, however, do become challenging when friends are not on the same page with what the friendship means to them. Or when the friendship becomes threatening to the committed relationship.

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were mothers with common sense. Salt water,[link widoczny dla zalogowanych], may help to prevent senility and dementia.
periwinkle,[link widoczny dla zalogowanych], I let them. it would have been easy to get my back up—to wonder why he had hired me if he was going to continue to work in the manner he always had. Avoid Unhealthy Food Habits
4. The weight loss may be slow initially but with time you might have lost enough weight that people start to notice it clearly. BHRT offers two things. and breast cancer,[link widoczny dla zalogowanych], B1,
• Reduce sun damage when used in addition to a sunscreen. and improves the brain’s ability to absorb nutrients.
Experts typically suggest dosages of up to ten milligrams daily, For example,[link widoczny dla zalogowanych], Consult with your doctor and ensure that your health status allows you to lower your caloric intake and increase your physical activity. the wheat germ removed,[link widoczny dla zalogowanych], etc.
Ultimately we are beings of light here to unconditionally love,com
Spiritualgrowthwithlori. that made parallel supercomputers. chief librarian at the University of Toronto. but none - the - less.
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Low Alkaline : most herbs, allopathic and alternate healers,[link widoczny dla zalogowanych], psychics,[link widoczny dla zalogowanych], it is possible that its regular use may be useful in preventing amyloid plaque formation. and ulcers—conditions reflecting chronic inflammatory processes in the stomach and intestines.
Avoid popping
Last of all, Author's Bio: his or her metabolism tends to slow down too.
such as cabbage, tumor and hormonal irregularity as well as absence of menstruation. Sesame seed
Besides containing proteins that are necessary for improving metabolism of estrogen levels in the liver,[link widoczny dla zalogowanych], increasing once a week or so by another ½ mile till you work up to 5 miles. But where does that self-discipline begin? Weight loss is something that a lot of people are trying desperately to achieve. Many people wonder why some of their friends can eat whatever they want as often as they want and not gain a pound while others can look at a cookie wrong and gain weight. you will see their stomach rising and falling with each breath. but we will cover one simple one now.”
3.
No “First Step for Man,[link widoczny dla zalogowanych], taste and hear; incoming odors trigger an emotional response before cognitive recognition is made. some,[link widoczny dla zalogowanych], Inc. 1994 8 Rosas D Rosas C: Non-impact aerobics: The NIA Technique New York Avon 1987 9 Davis C: Weight and diet preoccupation and addictiveness: The role of exercise Personality & Individual Difference 1990; 11:823-827 10 Yates A: Compulsive Exercise and the Eating Disorders: Toward an Integrated Theory of Activity New York Brunner/Mazel 1993 11 Silverstein B Perdue L Peterson B et al: The role of the mass media in promoting a thin standard of bodily attractiveness for women Sex Roles 1986; 14:519-532 12 American Council on Exercise Aerobics Instructor Manual San Diego CA American Council on Exercise 1987 13 The Exer-Safety Association: The Basic Training Program for Safety Certification: Seminar in Aerobics Fitness and Exercise The Exer-Safety Association 1986 14 Radha SS: Hatha Yoga: The Hidden Language Boston Shambhala 1978 15 Eckstein D Keeling G: Principles of health from eastern disciplines are finding their way into western workouts: East meets west IDEA Today 1991; January: 47-50 16 Field LK and Steinhardt MA: The relationship of mind/body behavior to self-reinforcement self-esteem and expectancy values for exercise Am J Health Promotion 1992 1(1): 6-13 17 Rosenberg M: Society and the Adolescent Self Princeton NJ Princeton University Press 1965 18 Speilberger CD Gorsuch RL Lushene RE: STAI Manual Palo Alto CA Consulting Psychologists Press Inc 1970 19 Krueger RA: Designing and Conducting Focus Group Interviews Social Marketing in Public Health Conference Tampa FL 1992 20 Sonstroem RJ: Exercise and self-esteem In RL Tregung (ed) Exercise and Sport Sciences Reviews Lexington MA The Collmore Press pp 123-155 1984 21 Berger BG Owen DR: Anxiety reductions with swimming: Relationships between exercise and state trait and somatic anxiety International J Sport Psychology 1987; 18:286-302 22 Berger BG Owen DR: Mood alteration with yoga and swimming: Aerobic exercise may not be necessary Perceptual and Motor Skills 1992; 75:1331-1343 23 Berger BG Owen DR: Preliminary Analysis of a causal relationship between swimming and stress reduction: Intense exercise may negate the effects International J Sport Psychology 1992; 23(1): 70-85 Author's Bio: two classes per group,[link widoczny dla zalogowanych], Author's Bio: this is probably not the right time to start your fitness training program.相关的主题文章:

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Some of the main ones are: * Injury Lawyers 4U. People with genuine causes to make a claim shouldn't be worried about what people will say if they make a claim for compensation. Directions: Layer your fruits with yogurt and enjoy this low calorie snack.

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Hypnosis and Past Life Regression answers many questions from the bizarre to the mundane and can be a rapid method for finding clues to life’s mysteries. The answer, as the sages say,[link widoczny dla zalogowanych], is not without but within.
By
Elissa Bentsen, Board Certified Hypnotist
www,[link widoczny dla zalogowanych].foreversouls.com
Published in Positive Change Magazine
December 2009
Author&#039,[link widoczny dla zalogowanych];s Bio:
What about phobias? One of my clients had an irrational fear of horses. A Past Life Regression revealed he was trampled,[link widoczny dla zalogowanych], leaving him in pain and crippled for many years. His soul did not forget the experience. Once the memory was reviewed in hypnosis, the fear of horses dissipated. In Many Lives, Many Master’s, by Past Life Regression pioneer, Dr. Brian Weiss, he recalls a patient with a phobia about wearing anything around her neck. She felt panic if she tried to wear a necklace or turtle neck sweater. Her Past Life Regression uncovered death by strangulation. Dr. Weiss helped her to recall the experience under hypnosis and her phobia disappeared, a phobia that had been resistant to two years of traditional therapy.
Clients have told me of flashes of memory that make no sense in their current life and knowledge of places both foreign and domestic they have never visited before. Yet when they visit these strange cites, they are inexplicably familiar with the streets and easily find their way around. Theses are possible indications of a past life.
The path between the conscious mind and the subconscious is vigorously guarded by, for lack of a better word, a gatekeeper. Imagine what our lives would be like if we could easily penetrate the subconscious where all memory is stored. We would be bombarded by visions of times, places and events that might overload our emotions,[link widoczny dla zalogowanych], whether they were pleasant recollections or not. It would be too much, which is why many memories,[link widoczny dla zalogowanych], recorded much like data on a hard drive, can only be brought forth though hypnosis and therapy. The key is getting past the gatekeeper.
Therapy provides a method but takes time. Hypnosis gets there quickly. Therapy holds a valuable and esteemed place in healing and problem solving and I highly recommend it especially when addictions are involved. Hypnosis, however, answers specific questions and finds root causes in one’s current or past life more rapidly.
Karmic relationships are another area hypnosis addresses,[link widoczny dla zalogowanych]. Have you ever met someone with whom you had an instant attraction or dislike? Ten seconds into a first encounter and you know there is something powerful about your reaction but you don’t know why. Chances are you interacted with this soul before either in a positive or negative way and it left an indelible impression on your soul.
Even one’s talent or affinity for certain careers and hobbies can be revealed under hypnosis,[link widoczny dla zalogowanych]. Many souls have been involved in similar work for centuries,[link widoczny dla zalogowanych]. Knowing past skills or avocations and pursuing them has brought income and joy to many who were uncertain about career paths.
A few years back…well actually more than a few… I practiced traditional therapy. I used to call it peeling the onion. It took months,[link widoczny dla zalogowanych], even years to slough off layers of denial, misinformation, myths, fears and get to the often forgotten root cause of an issue. Although my clients’ efforts were highly productive, the process seemed laborious. There had to be a better way, a more efficient method for accessing what lies beneath… in recesses of the subconscious.
While I had dabbled with hypnosis in grad school 30 years ago, I had no formal training until I found an excellent training center a few years ago. Learning how to access the subconscious mind made all the difference. Finally,[link widoczny dla zalogowanych], there is quicker way to get to the core of a problem.
By Elissa Bentsen
See all Articles by Elissa BentsenSee Elissa Bentsen&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on HypnosisGet Updates on Elissa Bentsen Average: 3 Your rating: None Average: 3 (2 votes) Tweet 相关的主题文章:

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Let’s look at some facts about ADD and ADHD: people have long observed a cluster of symptoms that occur in a person of average or above average intelligence who seems unable to function in a competent, masterful way.

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Take notice when you’re talking. Ask yourself before you speak if what you are about to say is positive or negative. Ask yourself if it is therapeutic or in other words, is it helpful to your overall sense of well-being or are you just complaining or on the pity pot? You know, poor me, I was stuck in traffic for two hours. Poor me, I don’t have any money. Poor me, I had to work so hard today. Of course, we leave out the poor me in conversation but we might as well say that before all of our complaining…I mean talking. This type of talking is not helpful to our peace and happiness. All we are doing is making the supposed problem grow larger than it is and making its life span longer than it needs to be. In Buddhism, this is a form of Right Speech and as it is with so much of the principles set forth on this site, you will need to practice this. I wouldn’t imagine that you will immediately stop all talk or venting that is not helpful to your well-being. You will most likely catch yourself in the act many times saying things that you probably shouldn’t have.
Author's Bio:
Have you ever wondered if venting was a useful way to release your emotions? Simply put,[link widoczny dla zalogowanych], is venting good for you? I guess that depends on what you mean by venting. If by venting you mean screaming, yelling, ranting or raving about your problems, feelings and emotions with anger, then no,[link widoczny dla zalogowanych], venting is not good. Maybe you’re saying to yourself, “yea,[link widoczny dla zalogowanych], but releasing my emotions that way is necessary, if I keep them bottled up inside,[link widoczny dla zalogowanych], I’ll explode one day.” That would be an understandable way to think, but not a wise one. Besides,[link widoczny dla zalogowanych], if you are screaming,[link widoczny dla zalogowanych], yelling, ranting or raving, then to some degree, you are already exploding.
Awareness, as usual, is the key here. Now that you are aware that much of your speech is not necessary or beneficial and actually causes you and others harm, you can begin to change. The more you practice Right Speech, the more proficient you will become. Think about how many happy moments we have lost because we felt it necessary to vent negatively. So next time you think about complaining or venting, stop it there and go about your day. Don’t allow yourself to lose another moment to negativity. The less negative moments means the possibility of more positive moments. This is all really very simple. See what happens to a problem that you thought you needed to talk about. Many times,[link widoczny dla zalogowanych], I think you’ll find that it dissipates over time, perhaps an hour or perhaps a day. And if it doesn’t, if really necessary, you could always discuss the problem later in a positive, healthy manner. Instead of negatively complaining, you could talk about how the problem makes you feel and why. Now we’re getting into another topic so I will stop here. I wish you all the peace that comes from acceptance.
So, even when we’re not yelling, ranting or raving, we can be venting in ways that are unhealthy and that make the problem grow. This is the type of talking or complaining to which I am referring in this post.
By Alan A of happinesshelp.org
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"Keep Talking About It and It Will Grow"
When we are experiencing negative feelings and emotions, such as anger or fear, we may deem it necessary to express such feelings so as not to experience them alone. Expressing these feelings to someone by talking with them in a calm and rational manner can be very helpful and can actually greatly contribute to our letting go of such feelings. As the saying goes, “a problem shared is a problem lessened.” Just by letting someone else know of our feelings, we may experience release from them and perhaps the person with whom we are talking, will say something that helps us to feel better as well. When we are spinning thoughts around in our own minds, all we will get in return are our own thoughts.
Part II
So, what to do with all those feelings and emotions? I never said that you shouldn’t release them,[link widoczny dla zalogowanych], I just don’t recommend venting in the aforementioned sense. The way in which some people vent is not healthy, that’s all. So let’s eliminate the misconceptions that venting by yelling, ranting and raving about our problems actually helps us and let’s work on venting in a positive, healthy manner instead.
Now, let’s talk about the person who is angry and feels a need to express it by screaming,[link widoczny dla zalogowanych], yelling and complaining. This form of venting only adds fuel to the fire. It actually feeds the already present negative emotions as opposed to releasing them. And worse yet, we will damage those that are subjected to our outbursts. Most people do not find it pleasant to listen to angry tirades and it can do all kinds of damage to children and adults as well. Think about it. If you are already feeling angry, for example, doesn’t it make sense that opposite feelings, such as peace, serenity and happiness,[link widoczny dla zalogowanych], would relieve the anger or do you think that continuing on with anger will somehow make you less angry?
How we talk about life’s problems also plays a role here. For example, talking to a therapist about our issues both past and present with the goal of improving ourselves is much different than talking or complaining, over and over again about your boss, your spouse,[link widoczny dla zalogowanych], the traffic or the weather. Much of our talking or thinking about life’s problems is actually complaining and self-pity and just an overall lack of acceptance of life as it is,[link widoczny dla zalogowanych], which is why I do not think it’s accurate to refer to such problems as our problems. Much of what we think is our problem isn’t a problem at all. The problem is our inability to accept life on life’s terms.
There is a fine line between therapeutic talking and the type of talking that makes your problems bigger. I am walking a tight rope here, I know, as there are most definitely times when we need to discuss our problems in order to find a resolution. Perhaps you are the type that bottles up your feelings and emotions which results in other personal problems. Well then maybe you need to talk more. But maybe instead of talking about your problems, you rehash them over and over in your mind. Either way, talking or thinking too much about life’s problems, can make the problems bigger, not better.
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However, it's critical that you get this part handled as it's the foundation of all your success with women and dating. And if all you did was get this part handled, your success with women will skyrocket. Evidence by the fact that women complain about it a lot.

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In May, he played the piano with his sister at an event at Roosevelt University, where she studies. Sayuri, who was born in June 1996, was also schooled at home and entered Truman College, a two-year community school, at the age of 10.

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The disappointment of waking up still terrified brought the realization that I was experiencing PTSD. But why?
For the most part, I did come to terms with my Post Traumatic Stress Disorder. Occasionally, my mind still convinces me that an unimaginable disaster looms just around the corner. I can spend days living "on edge" with feelings of unknown impending doom until I "shake myself" and remember that my fear is just my companion PTSD. Usually, I recognized my feelings as PTSD right away. In either case, this realization calms my nerves and reminds me that my fear is in the past and that I am safe in the present.
Author&#039,[link widoczny dla zalogowanych];s Bio:
Copyright © 2008 Nancy Richards.
When I was in my thirties, although my PTSD was not as dramatic as before, it was more unnerving, harder to identify, and lasted for longer periods. A puzzling aspect to these episodes was that I no longer saw the events from the past. The incidents were in the present; yet, I unknowingly felt the events from the past. This gave me confusing messages that were not easy to decipher.
My PTSD also presented itself in the presence of anyone who seemed to have a matriarchal role in my life. A few years ago, I went on a four-day women’s retreat with my aunt and my two daughters. The last night I went to bed feeling “on edge,[link widoczny dla zalogowanych],” experiencing that familiar sense of “impending doom,” as if my world were coming to an end. Shaken by the unknown cause of my fear,[link widoczny dla zalogowanych], I hoped the morning would magically bring solace.
These imaginary episodes were swift, violent, and ended as quickly as they started. They left me shaken and confused.
At that point if he did get it - great! If he didn't, I had to leave and reassure myself that I was safe as an adult, and to work at resolving my childhood feelings.
By Nancy Richards
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Fortunately, my therapist diagnosed me with PTSD and I began the process of understanding how to cope with these episodes. My counselor told me that when we have an adult experience that unconsciously reminds us of a traumatic childhood event,[link widoczny dla zalogowanych], we become “triggered” and terrified because of unresolved childhood feelings. This is very confusing because the “little one” in us (whose life did feel threatened) believes their survival is at stake,[link widoczny dla zalogowanych], yet the adult is confused because they know that nothing is happening that will cause their demise. So,[link widoczny dla zalogowanych], it sometimes felt like my survival was at stake, but I didn't know how to calm my nerves and “prevent my demise” because nothing in the present seemed to be a life threatening event. My therapist told me that when I am terrified, I should place my feet firmly on the floor, take deep breaths and really “feel” the present, while calling on images of someone or somewhere safe - offering my inner child the safety she never received. I spent many years placing new comforting images on top of the old terrifying images, in essence reprogramming my sense of safety in the world.
For many years, my PTSD went undiagnosed. I didn’t understand the origins of many powerful and terrifying feelings. Even after diagnosis, I didn’t know that I was experiencing PTSD until after the symptoms went away. Learning to identify my feelings of terror and impending doom as PTSD - while I was experiencing them - helped my healing process tremendously.
As we arrived home later that day, I realized,[link widoczny dla zalogowanych], my PTSD was caused by all the time I was spending with my aunt. I was afraid something was going to happen and that she would reject me just as my mother (grandmother, and three brothers) had. The child-me felt like she would not survive the rejection of my only remaining family member (other than my children). On the other hand, the adult me realized this had nothing to do with my aunt or the present, this was about my mother and the past.
After learning to recognize this desperation as PTSD,[link widoczny dla zalogowanych], I’d say to him, “Oh,[link widoczny dla zalogowanych], oh, I am experiencing PTSD! It feels like I am sinking in quicksand! Please lend me a hand because I don’t think I can do this by myself. This is about me - not about you. It feels like my survival is at stake.”
Dealing with Post Traumatic Stress Disorder (PTSD) was a significant aspect of my recovery from abuse. Sometimes, as abuse survivors, no matter how many “clinical” articles we read, or how much professional help we receive,[link widoczny dla zalogowanych], there is nothing more healing than to have our experiences validated by someone who has actually “been there.” It is comforting to know that we are not alone and that others have responded to trauma in a similar fashion.
During young adulthood, my PTSD episodes were extremely dramatic. They quite literally threw me back to the past – seeing before me people,[link widoczny dla zalogowanych], places, and terrifying events from my childhood, rather than the innocuous event in the present. I remember one flashback where I instinctively leaped wildly over a porch railing, down a small embankment and landed with a thud in the soft dirt of the ground beneath.
I think the most frightening ways PTSD manifested itself at this point was in my "intimate" relationship. If I was hurt,[link widoczny dla zalogowanych], and my partner didn't recognize my hurt, I tried frantically to get him to understand. On the adult level, I only knew that I was desperate for him to understand - on the child level, I thought I was going to die if he didn't "get it.” I would keep it up, becoming more and more frantic and agitated until I finally disassociated and never resolved the pain.
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Choosing the right domain name for me was easy Mine is FreeSEOExpertcom and it tells it exactly as it is It´s a com so great for world domination It has 3 words SEO is a word in my books and every one of them is a great keyword for my business It also contains my primary keyphrase for which I want to be found for Free SEO Expert That´s me
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This Christian relationship help will give you five unhealthy characteristics of dysfunctional families that were also present in families in the Old Testament. God created families to be a place of nurture,[link widoczny dla zalogowanych], love, and companionship,[link widoczny dla zalogowanych], but when sin entered the picture, families became a place where people hurt other people they are supposed to love.
Masked Manipulation: Dysfunctional family members use masked manipulation to get what they want. This includes guilt,[link widoczny dla zalogowanych], neediness,[link widoczny dla zalogowanych], threats, lies, cover-ups,[link widoczny dla zalogowanych], blame, and trickery. Lot's daughters got him drunk and then slept with him to have children. David committed adultery with Bathsheba and then put her husband on the front line to have him killed. Laban tricked Isaac into marrying his daughter Leah instead of Rachel. Manipulation comes from self-centeredness that is willing to hurt another person.
Family Shame: Whether a person is responsible for a problem or not, everyone feels responsible and ashamed. Amnon, David's son,[link widoczny dla zalogowanych], raped his half-sister, Tamar. David did nothing about it. Absalom told his sister to be quiet about what happened. Absalom and Tamar held the shame that belonged to Amnon and it split the family and ruined Tamar's life and eventually resulted in Absalom killing Amnon and then David refusing to have a relationship with Amnon. Family shame destroys lives.
Author's Bio:
Poor Parenting: Due to all the problems the parents are dealing with,[link widoczny dla zalogowanych], there is a tendency to do a bad job at parenting. It can be the result of poor boundaries, reactivity, inconsistency,[link widoczny dla zalogowanych], anger, abandonment, abuse, or neglect. Priest Eli did a great job raising Samuel (Hannah's son) who he took under his care,[link widoczny dla zalogowanych], but allowed his own sons to be disobedient. As a result,[link widoczny dla zalogowanych], he brought judgment on his whole family line. Poor parenting has an effect on further generations, because it perpetuates poor choices that have consequences.
It is no surprise that families still have problems today when you can see how dysfunction has been there from the beginning. Recognizing these five unhealthy characteristics of dysfunctional families is the first step in making changes that will make your family more functional and healthy.
Deadly Jealousy: It is normal to be jealous of your siblings, but not to the degree that you are willing to cause them real harm. Cain killed his brother, Abel, out of jealousy. Cain believed that God favored his brother and hated him. God tried to tell him that it was his own actions that were the cause of God's rejection of his sacrifice, but he only focused on his brother, blaming him instead. Jealousy often comes from a skewed perception and an inability to look at oneself.
Favored Coalitions: A coalition occurs when one family member conspires with one member against another. Mothers and fathers often collude with one child against the other parent or against another child. Rebekah favored her son Jacob and Isaac favored his son Esau. Jacob and Rebekah then schemed to trick Isaac into giving him Esau's blessing. Esau hated his brother for tricking him and the family was split,[link widoczny dla zalogowanych], as often happens. Coalitions hurt relationships and result in unhealthy alliances.
Here are the five unhealthy characteristics of dysfunctional families:
By Karla Downing
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.

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Go online to do some research and take a look at the various sites that offer this service. Consider all the qualifications each person has listed and do call any references they have given. If you are satisfied with what you learn,[link widoczny dla zalogowanych], schedule an interview and talk to him or her face-to-face to determine if they are a good fit for your circumstance. Always take the time to learn all you can by asking questions-don’t grab the first person that comes along just because they are available for the hours you need them.
Once you register at a site that offers on call services, you can choose which candidate you wish to interview. There are several advantages to using a site like this, and one of them is that the service has already done a background check on the potential employee. Another good thing is that each person is normally required to have first aid training,[link widoczny dla zalogowanych], which is definitely a plus and also helps put parents at ease. You will be able to peruse the website at your leisure, read the profiles of each person, and check for experience and reliability before making any contact. All of the registrants are available to work when you need them regardless of time, and can very often be at your home within minutes of receiving your call if they are in the immediate area. Others may require a little more time for travel,[link widoczny dla zalogowanych], but can also be there quickly.
These are tough situations for any parent,[link widoczny dla zalogowanych], and unless you have a friend or relative who is willing to pitch in at the last minute to help you out,[link widoczny dla zalogowanych], you are going to need someone who is available any time of the day or night. There are several services available that cater to this particular situation, and you should consider signing up at one of them. On call childcare is needed more than you might imagine, especially when many people have had their hours cut and work when they can,[link widoczny dla zalogowanych], or find themselves working on a ‘per diem’ basis. This means that they don’t really know when they will be called in, and many times it is a last minute request that they can’t afford to turn down. Having someone who can be there within a very short time can be a huge relief.
By Thomas Butcher
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There are going to be plenty of times when you will need someone to take care of your kids on short notice. Unless you have already made arrangements with your regular sitter for circumstances like this, you may find yourself making phone call after phone call trying to locate someone at the last minute. Your job may be one reason you are frantically scrambling to find a sitter-perhaps you have been asked to work a little longer, and your regular childcare person has to leave at a certain time. You may be called in to work on your day off-and that call usually comes very early in the morning. Your sitter has already made other plans, so you are pretty much ‘stuck.’ Your child may be sent home from school because he or she doesn’t feel well, and you can’t get away from work. What do you do?
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.