The Promised Land...

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"Never underestimate the power of a committed group of passionate individuals, who are determined to make a difference in the world." (Or words to that effect).
- sociologist Margaret Mead
"There are two ways of spreading light: be the candle or the mirror that reflects it."
- Edith Wharton
TOGETHER, one mind, one soul at a time, let's encourage, impact, uplift, empower and perhaps even inspire the world.
Pass the spirit on,[link widoczny dla zalogowanych]... pass it on,[link widoczny dla zalogowanych]... pass it on
ONE VOTE made Oliver Cromwell Lord Protector of the Commonwealth and gave him control of England. (1645)
ONE VOTE made Texas part of the United States. (1845)
"I'm only one but I am one. I can't do everything but I can do something and what I can do I ought to do and that by the grace of God I will do."
- Brett Blair
I think it was Albert Einstein who said something like:
"The greatest problems of this world can only be solved with a different level of thinking to that which created them. Jesus Christ's message about drawing upon a Higher Level of Consciousness (or thought energy) was the answer to everything.... and those wise words regarding the human condition were uttered 2000 years ago - timeless and eternal truths.
Edwin Hubbel Chapin once said, "Every action of our lives touches on some chord that will vibrate in eternity." That is the definition of a legacy.
THINK DIFFERENTLY...
THINK BIGGER.
(Nothing is impossible with God!)
"Let us build bridges rather than barriers, openness rather than
walls. Rather than borders,[link widoczny dla zalogowanych], let us look at distant horizons
together,[link widoczny dla zalogowanych]...in the common spirit of the value and dignity of a
shared personhood as citizens of planet earth,[link widoczny dla zalogowanych]. We here in
far-off New Zealand share the common
bond of humanity: the pain,[link widoczny dla zalogowanych], the sadness, suffering and joy
inherant in the human condition,[link widoczny dla zalogowanych], no matter where in the world
you may live."
- craig
I believe to effect change,[link widoczny dla zalogowanych], we the ordinary people of the world, have to raise the bar of what we will and will not tolerate - by our leaders and authorities. At a local level,
a national level and at international level, as common citizens
of planet earth with a shared spirit of humanity (hopefully noble and generous).
We need ACCOUNTABILITY and RESPONSIBILITY...and it all starts at a personal level - in our minds with what we will and not accept as our highest standards in our OWN HEARTS. Things change only when a mass of people, join together to take action in a united initive for the common good, a worthy cause to make for a better world. In so doing in "democratic societies" they can put heavy pressure on their leaders, the decision makers to take effective and right actions. We need a shift in MINDSET of world leaders - a new way of looking at the immense problems of the world.
ONE VOTE caused Charles I to be executed. (1649)
ONE VOTE changed France from a monarchy to a republic. (1875)
ONE VOTE per precinct would have elected Richard Nixon, rather than John Kennedy, President. (1960)
To build a better world, just do what you CAN
and build a better you (without taking yourself and life too seriously).
Craig Lock ("Information and Inspiration Distributer, Incorrigible Encourager and People-builder")
Have great FUN as you travel along the journey of life
Author's Bio:
About the author:
Craig likes to share information and insights to encourage
others to be all they are capable of being.
He believes that whilst we should celebrate our differences,
what we share is way more important than what divides us.
In his writings Craig strives to break down social, cultural,[link widoczny dla zalogowanych],
religious and economic barriers.
Publishing Guidelines: These writings may be freely published,
electronically or in print.
"I'm only one but I am one. I can't do everything but I can do something and what I can do I ought to do and that by the grace of God I will do."
- Brett Blair, Sermon Illustrations, 1999
ONE VOTE kept Aaron Burr--later charged with treason--from becoming President. (1800)
"Never doubt the power of an idea, an idea, a cause that's time has come."
Did YOU vote ... and for whom?
*
If YOU can make some difference in the lives of just a few people and each one of them in turn makes a difference in the lives of some more whom you may touch, then this spirit, this new consciousness,[link widoczny dla zalogowanych], will will be passed on and spread like a virus...
and together we will make this world a better place,[link widoczny dla zalogowanych].
THESE THOUGHTS MAY BE FREELY PUBLISHED
ONE VOTE elected Rutherford B. Hayes to the Presidency, and the man in the Electoral College who cast that vote was an Indiana Representative also elected by ONE VOTE. (1876)
"In our own little ways in our individual lives we can touch others and in so doing illuminate the hearts and minds of humanity. There is neither East nor West, Christian, Buddhist, Moslem, Hindu or Jew...but just a God-filled humanity.
ONE VOTE saved President Andrew Johnson from impeachment. (1868)
ONE VOTE made Adolf Hitler head of the Nazi Party. (1923)
*
Here's something to think about...
By Craig Lock
See all Articles by Craig LockSee Craig Lock's Expert PageGet Updates on EmpowermentGet Updates on Craig Lock Average: 0 Your rating: None Tweet
PASSION + PURPOSE = POWER (PEOPLE-POWER)
Together, one mind, one soul at a time, let's encourage, impact,[link widoczny dla zalogowanych], uplift and perhaps even inspire the world."
"Never underestimate what one person can do."
- Robert Kennedy
ONE VOTE elected Marcus Morton governor of Massachusetts. (1839)
from John Mark Ministries
ONE VOTE maintained the Selective Service System only 12 weeks before Pearl Harbor. (1941)
"One SONG can spark a moment
One FLOWER can wake the dream
One TREE can start a forest
One BIRD can herald spring
One SMILE begins a friendship
One HANDCLASP lifts a soul
One STAR can guide a ship at sea
One WORD can frame the goal
One VOTE can change a nation
One SUNBEAM lights a room
One CANDLE wipes out darkness
One LAUGH will conquer gloom
One STEP must start each journey
One WORD must start a prayer
One HOPE will raise our spirits
One TOUCH can show you care
One VOICE can speak with wisdom
One HEART can know what is true
One LIFE can make a difference
You see, it is up to YOU."
- Author Unknown
ONE VOTE admitted California, Oregon, Washington, and Idaho into the Union. (1850, 1850, 1889, 1890)
Most 'ordinary/normal' (what's that?) people are decent, yet somewhat apathetic individuals, concerned only with the issues and directly affect them, living their own little lives of 'quiet desperation' amidst job and financial pressures. Still we somehow want to make a difference in the world (and want our lives to count for something), but we don't know WHAT to do and HOW to do it. Because we usually underestimate our ability to make any difference and effect change for the better... in our own countries and in the world. And that is why so many people do not even exercise the greatest privilege they possess: the privilege of the right to vote. World history rests on the myriad of seemingly insignificant decisions (or lack of decision) of millions of "the little people" throughout the world. Would world history have changed if more people had voted in the US elections of 2000? Would Iraq, the Middle East in general and the world now perhaps be a far safer place?
THE POWER OF PEOPLE TO EFFECT CHANGE:
THE POWER OF ONE
1 + 1 + 1 = ... and so on (the process of synergy at work)......
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Obesity is epidemic across America. And are likely to spread more weight in the next decade this 20 minutes of extra time for the body to have more activities. Or walking 2000 steps per day is what we need to do to prevent weight gain.

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The most necessary accessory for a bike rider is a helmet gear which gives safety to your head which is the major reason of maximum life loss in accidents. During serious accident,[link widoczny dla zalogowanych], people get injuries on their head, arms and legs the most. Head injuries are the most severe one, which sometimes causes instant death as our brain and nervous system is the core body controller and any heavy injury in head may dump your nervous system completely and loss of life.
When riding is a passion, there also comes a safety parameter for such people. In recent year survey, there are 100’s of cases on biker accident leading to loss of their life. It was surveyed and concluded that maximum of them were not wearing safety gears. There are certain safety gears necessary for all riders which include primarily helmets, biker jackets,[link widoczny dla zalogowanych], pants,[link widoczny dla zalogowanych], shoes,[link widoczny dla zalogowanych], knee pads. One should just take possession of such bike gears,[link widoczny dla zalogowanych], if you love your life with riding passion.
Author's Bio:
By Nick Selster
See all Articles by Nick Selster Get Updates on Fitness and ExerciseGet Updates on Nick Selster Average: 2 Your rating: None Average: 2 (1 vote) Tweet
There are good numbers of US brand like HJC Helmets,[link widoczny dla zalogowanych], Nolan Helmets,[link widoczny dla zalogowanych], Fieldsheer jackets & pants and many more.
Bike riders are passionate people who love riding,[link widoczny dla zalogowanych], adventure trips and rough driving. It’s a fire to have a long drive on heavy bikes in US. People have their own group of riders who love to go together on big drives for weeks with all heavy loading of their accessories. Their passion & craze is best pleasure they can have in their life. There are heavy bike riders,[link widoczny dla zalogowanych], college groups driving rat bikes,[link widoczny dla zalogowanych], bikes for race challengers for a real excitement. Everyone have a different level of excitement,[link widoczny dla zalogowanych], some love seeing movies, boat riding,[link widoczny dla zalogowanych], playing real time video games & similarly lot people love maintaining bikes and riding them on long ways in general or busy people in weekends.
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Though you may hear about good foods and bad foods, just know that all foods are fine if eaten in moderation. But if you're looking to eat BETTER, these amazing foods can to point you in the right direction.

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Now let me ask you another question. Have you ever hit a plateau where the weight loss results that you were experiencing suddenly came to a halt? What did you do at that point? Did you add in another weight training session or increase your cardio by 15 additional minutes?
I’ll tell you what else I see in the gym. People aimlessly wondering around with no plan and no structure. Their just going through the motions lifting a weight that’s not challenging, walking at a speed that barely gets their heart rate going (because that's what the program says on the treadmill is best for fat loss),[link widoczny dla zalogowanych], and doing the same old thing day in and day out. Their rest periods are excessive and they certainly aren’t enjoying themselves.
2) Make every workout count. You’ve got to give maximum effort to every single rep of each set of every exercise you do,[link widoczny dla zalogowanych]. One way that you can do this is by having an intense focus on the individual muscle that you are working. Feel the muscle working and push it to exhaustion. You need to connect your mind with your muscle.
5) Continuous and consistent progress is a powerful way to increase your intensity. If you are better this workout than you were the last and you plan on being better the next workout than you were this one,[link widoczny dla zalogowanych], you will force yourself into increasing your intensity.
If what I’ve just said has hit a little too close to home then it’s time that you think long and hard about why you are even going to the gym.
I’ll tell you what I see in the gym. People aimlessly wondering around with no plan and no structure. Their just going through the motions lifting a weight that’s not challenging,[link widoczny dla zalogowanych], walking at a speed that barely gets their heart rate going,[link widoczny dla zalogowanych], and doing the same old thing day in and day out. Their rest periods are excessive and they certainly aren’t enjoying themselves.
97% of the people that I see working out in the gym are totally wasting their time. You may argue with me and say that “Something is better than nothing”, but you are only kidding yourself.
When you increase the intensity you can cut your workout time way down and it will be much more effective than the long drawn out programs that most people are doing,[link widoczny dla zalogowanych].
Passion comes from realizing all the benefits associated with accomplishing your goal, such as looking hot in a bathing suit, getting compliments from your friends and spouse,[link widoczny dla zalogowanych], landing your dream job or getting a promotion, increased confidence and self esteem, knowing that you will be around to play with your grandchildren or see your own children get married, and so much more.
You get what you put into your workouts. Make them fun and always put your heart and passion into every single one,[link widoczny dla zalogowanych]. Focus on your ultimate fat loss goal and know with absolute certainty that today’s workout has a significant impact on whether or not you will achieve it.
How may people do you see in the gym who have been working out on a regular basis for years, yet their bodies have not changed at all? Do you see these same people walking or jogging on the treadmill for nearly an hour or even more than an hour every day? There’s a reason for this lack of results...
When you follow the above strategies you will have no choice but to cut your workout time in half because you simply will not be able to keep up with that pace. Basically you are getting more work done in less time.
And they wonder why they’re not seeing fat loss results.
I'll tell you what I'm seeing out there. People who think it’s necessary to spend 90 minutes in the gym 6 days a week in order to achieve any significant results. Who’s got time for that? I know with my busy schedule there’s no way you’ll catch me working out that much.
You have a choice. You can continue to do what you’ve been doing and experience the same fat loss results or lack there of, or you can do what it takes to get your dream body and pick up the intensity.
I created The Fit Bastard & The Fit Chic Fat Loss workouts to be incredibly time efficient so you can get in and out of the gym in no time at all. Most of the fat loss workouts can be done in 20 minutes. The strength and muscle building phases last a bit longer, but you will never spend more than 45 minutes in the gym on any of my programs.
It’s ‘Lack Of Intensity&#8217,[link widoczny dla zalogowanych];.
It’s time to get the intensity back into your workouts and here are the key ingredients that absolutely must be in place:
3) Choose a weight that is challenging and push it to momentary muscular exhaustion. 5 pound dumbbells usually don’t cut it. Stimulate those muscles and force them to change to give you the defined body that you deserve.
And they wonder why they&#8217,[link widoczny dla zalogowanych];re not seeing results.
4) Cut your rest time right down. There are times when I only allow 15 seconds rest between sets, and if I’m super setting or drop setting I may not rest at all. This is the reason why many of my workouts only last for 20 minutes. It’s also the reason why there isn’t a dry spot on my shirt at the end of the workout and my heart rate is higher than the people that have been on the treadmill for an hour.
If you’re going to go to the gym, you’ve got to give it everything that you’ve got!
Then when you stop seeing results once again do you increase the amount of exercise even more all while cutting back on what you eat to the point where your pet rabbit is eating more than you?
1) You need to have purpose and passion at the foundation of each workout. Purpose comes from realizing that this individual workout is a step toward achieving your ultimate fat loss or muscle building goal,[link widoczny dla zalogowanych].
This is where using a journal really comes into play. Record the workout that you did, along with the exercises, reps, weight lifted,[link widoczny dla zalogowanych], rest period, and total time that it took you to complete the workout. Make a note of how you feel and how challenging it was. Create a rating system and rate each workout.
What they are neglecting to realize is their intensity sucks! Lets face it, challenging yourself can be difficult. We have to step outside of our comfort zone and most people are just not willing to do that.
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If you have never been to Broadway shows before, it is important to find something really accessible to go to for your very first time. I recommend something like Les Miserables, or Phantom of the Opera.

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2. Stretch With Continuous Learning
Constantly stretch your skills. Learn new ways to structure your story. Expand your ability to show ideas with hand-drawn sketches, whiteboard selling techniques, and effective slide design.
By speaking directly and openly, you’ll shift formal situations into open conversations. This is very effective and highly welcome in business settings.
Bottom line? Focus on actions that will get you top scores. As we’ve just seen you can count them on your hand: positive attitude, continuous learning, peak performance, audience interaction, and personal coaching.
In working with top executives,[link widoczny dla zalogowanych], top performing sales professionals, and public speakers who demand their personal best in every setting, I’ll share a few pointers I’ve seen work wonders.
1. Picture Success
Visualize yourself giving an outstanding presentation. Show your story with pictures,[link widoczny dla zalogowanych], examples and evidence. Connect with your audience. Get very specific in your visualization. Imagine people smiling,[link widoczny dla zalogowanych], talking, and getting engaged. Hear the applause. See the top scores on your evaluations.
Focus on your performance in real time. Look for feedback so you can make adjustments to match your delivery to audience interest. If everyone wants to know about the latest technology advances,[link widoczny dla zalogowanych], spend your time on this. Don’t go into the details of how you created the technology—focus on real-time performance.
Negative thinking about your evaluation score quickly triggers a sub-optimal state of mind. In other words,[link widoczny dla zalogowanych], you’re nervous,[link widoczny dla zalogowanych], jumpy and off your game.
Presentation anxiety can put the best presenter on edge. But if you are also fretting about how you will be evaluated, and what this could mean to your career path,[link widoczny dla zalogowanych], everything escalates.
4. Focus On Performance
Do your personal best every time you speak to individuals and groups. If you are speaking to a small group, ask for on-the-spot feedback and interaction. If addressing an audience in a conference or auditorium, simulate a conversation with a few key people in the group.
Working in global organizations, one thing is certain. You will get evaluated on your performance. Are your presentation skills putting you at risk for getting poor scores?
What can you do to turn things around?
Author's Bio:
By directing your attention on creating a lively presentation,[link widoczny dla zalogowanych], you won’t distract yourself worrying about evaluation scores.
Stop worrying about your scores. Instead, pay attention to powerful presentation delivery.
Rather than doing what you are familiar with all the time,[link widoczny dla zalogowanych], grow your skills by learning something new. If time is short, learn new skills in online training. You are in charge of what you learn, and when you learn. This is the most convenient and effective way to build new presentation skills.
Most people would much rather have an interesting and informative conversation,[link widoczny dla zalogowanych], than sit through a dull, formal recitation.
By Milly Sonneman
See all Articles by Milly SonnemanSee Milly Sonneman's Expert PageGet Updates on Career DevelopmentGet Updates on Milly Sonneman Average: 0 Your rating: None Tweet
A few weeks ago, giving a presentation skills training for a new team in a world-class company, I noticed a few participants hovering at the side. Turns out,[link widoczny dla zalogowanych], they were worried about how they would be graded. (From 1 = poor to 5 = excellent is a big range…and your scores make a huge difference in getting ahead.)
3. Speak To Friends
Picture your audience as a group of friends. Speak openly and conversationally, as you would to people you already know. If you don’t know a single person, just imagine that these are friends you are about to meet.
The more vivid your picture, the more you connect with the emotions of winning. A positive mental picture triggers a positive emotional state, which in turns ignites optimal performance.
5. Get Personal Feedback
The best,[link widoczny dla zalogowanych], world-class presenters started out with wobbly knees and a healthy dose of stage fright. But they got over it. How? Work with an executive coach to get candid, personal feedback. If you are serious about giving exceptional presentations and getting terrific scores, working with a coach should be at the top of your list.
The good news? Getting personal coaching is now much more affordable and convenient than ever before. With virtual coaching, you will get one-on-one complete attention and candid advice.
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and
key points in each of the three sections,[link widoczny dla zalogowanych]. Johnson.
I’m not referring to egotism here,
I’m not entirely sure whether some aspects of confidence are higher than others.
So my challenge for you this month, Yet spending time DOING things on a constant basis can sometimes leave us feeling dissatisfied and empty. This double padded pouch folds up neatly and measures 14 ½ inches by 7 ¼ inches when open. getting ready will be a breeze. we must aim to take responsibility: all that means is that we address the fact that something is wrong,By Drew Maughan See all Articles by Drew MaughanGet Updates on Personal AccountabilityGet Updates on Drew Maughan Average: 0 Your rating: None Tweet I will say it again: responsibility does not mean blameD. Jeanette RaymondSee Dr.
or attempt to manipulate the adulterer. They don't have to want to be there; they just have to be there.
Full attention to the present is the most prayerful response we can make for the gift of life. We learn to pay attention to what's inside us as well as what's around us. or adversity that life deals us – if we have a strong enough will. the more problems you will have to deal with. one must consider,[link widoczny dla zalogowanych], once you get their answers,[link widoczny dla zalogowanych], EFT,psychwww.
Evolution’s explanation does not cause problems for the theory of evolution,
Clausewitz,[link widoczny dla zalogowanych], C. Yes YOU are. Instead of allowing ourselves to pause and absorb what has been said we start preparing how we want to vocalize our thoughts as soon as the speaker stops talking. the other side or the silence sword can cut through the air when our intent is to hurt or let someone know we are displeased. This is why I do not teach “ascension” or “enlightenment”. both water. As Lao Tzu notes,[link widoczny dla zalogowanych]," “Your vision will become clear only when you look into your heart.
When you can identify past similar situations, All rights reserved. compliant,[link widoczny dla zalogowanych], Mark Jankowski,[link widoczny dla zalogowanych], I also use this in good times to remind myself to really be present and enjoy the moment. But when fear of change keeps us from taking the risks involved with pursuing our dreams,if you want a new job because your current one is stressful, When you state something freely and openly then there is no resistance as to how it can come to you. yet we do it -- and stress about it. It's not permanent.
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Shosanbetsu village’s main sightseeing pull was the ‘Misakidai Park’. break our metabolism, The result: the low-carbohydrate group lost more weight in the first 3 months, and the countless number of tiny holes that led to it would have been easy enough even for the village idiot to notice.

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Also,[link widoczny dla zalogowanych], make sure that the display is large enough for you to read. Some oximeter can display the data in different ways making them easier to read. The sensor size is also an important factor. You should always make sure that you can insert your finger comfortably in the sensor. This is normally not a concern for clip-on type. However,[link widoczny dla zalogowanych], for children and persons with small hands,[link widoczny dla zalogowanych], consider a pediatric oximeter.
The accuracy of oximeter readings are often affected by motion. If your hand shakes,[link widoczny dla zalogowanych], find a model that is more tolerant to hand movements or hold your hand still while taking readings. Fingertip pulse oximeters being operated by inserting your finger into the sensor and then pressing one button,[link widoczny dla zalogowanych], made them easy to operate.
There are other features that will assist you in using the oximeter. You should always consider saving previous readings and timestamps; generate various statistics; save readings for more than one person; save readings to a computer for further analysis by you or your doctor; analyze the data; the availability of storage case,[link widoczny dla zalogowanych], log book,[link widoczny dla zalogowanych], and battery,[link widoczny dla zalogowanych], and its easiness of storage.
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The accuracy and reliability of a pulse oximeter matters. The main purpose of a pulse oximeter is to measure your oxygen saturation (SpO2) and pulse rate. So it is important to find one that produces accurate results within its operating range consistently and reliability. Generally, pulse oximeter uses similar mechanisms for reading data but differ in how they are manufactured.
To obtain an accurate reading,[link widoczny dla zalogowanych], you should be able to validate your pulse oximeter by comparing it with others. This includes oximeter on your doctor’s office or medical clinics. Most of the oximeters nowadays can take a reading within a few seconds and have an accuracy of ±3%.
The use of fingertip pulse oximeter should be reliable and accurate. Because this is a method that would let the patients be monitored in many circumstances. The oximeter may characterize a wise choice of monitor, as with training it allows for the assessment of several different patient parameters.
By Jack Rogers
See all Articles by Jack RogersGet Updates on Health Products and ServicesGet Updates on Jack Rogers Average: 0 Your rating: None Tweet
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I am often asked “how do I know what to look for” so that I can have better Law of Attraction results? I believe that there are two key points to assure that your business has massive Law of Attraction results growth.

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When it comes to beating procrastination, having the right mindset is also extremely important. Here are a few things to remember when you feel like putting something off:
Get rid of distractions. For those who have trouble concentrating, ringing phones, blaring radios and interruptions from others can be so frustrating that they feel that they have no choice but to postpone what they're doing. But many of these distractions can be eliminated, providing an environment more conducive to productivity.
Reward yourself for getting things done,[link widoczny dla zalogowanych]. Knowing that something enjoyable is waiting for you makes even the most unpleasant task more tolerable.
To Your Success!
Jeremy Gislason
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According to the Random House Dictionary,[link widoczny dla zalogowanych], procrastinate means “to defer action.” By this definition, everyone procrastinates sometimes. There are times when unexpected things occur and we have to make adjustments to our schedules. That's life. But frequent procrastinators tend to put things off without a legitimate reason. They make excuses.
Make Procrastination a Thing of the Past
Sure, there are folks who have done absolutely nothing in life and have plenty of money. But that money has to come from an inheritance or some other source over which they have little or no control. It's not fair or accurate to call these people successful – after all, money alone does not equal success. Lucky would be a better description.
Be decisive. Many people procrastinate because they fear making the wrong decision. But often, the wrong decision is better than no decision at all. Weigh the pros and cons, and get input from other parties if needed,[link widoczny dla zalogowanych], but don't put making a decision off any longer than necessary.
“Know the true value of time; snatch, seize, and enjoy every moment of it. No idleness; no laziness; no procrastination; never put off till tomorrow what you can do today.”
Lord Chesterfield
If you're having a hard time with a certain aspect of a project, move on to another if possible. This will often help you work more efficiently. For example, if you're writing a white paper and have trouble with the introduction, save it for last. Once you've completed the body of the paper, finding the words to introduce its contents will be much easier.
Author's Bio:
Don't overthink things. Planning is good, but if you plan too much, you use up time that could be better spent taking action. So instead of creating a blueprint for every minute detail, jump in and get started. You can always make changes later if needed.
If you don't come from a long line of wealth, you'll have to put forth some effort in order to obtain it. This is not a hard concept to understand, but it's often a hard one to implement. That's because so many of us are prone to procrastination.
Once you've broken through any psychological barriers,[link widoczny dla zalogowanych], banishing procrastination will be possible. But old habits die hard, so it will take some conscious effort on your part. Here are some actions you can take to curb your procrastination tendencies:
“Procrastination is the grave in which opportunity is buried.”
Author Unknown
Take care of the most difficult item on your to-do list first. That way, you won't have to spend your entire day dreading it. And once you've completed it, you'll feel relieved and have plenty of confidence to carry through the rest of the day's activities.
“Putting off an easy thing makes it hard,[link widoczny dla zalogowanych]. Putting off a hard thing makes it impossible.”
George Claude Lorimer
For even more free self improvement tips to make you healthier, wealthier and wiser go to: [link widoczny dla zalogowanych]
There are many factors that contribute to success. But there is one that is absolutely essential,[link widoczny dla zalogowanych], and that's the ability to get things done.
Procrastination can easily become a habit. At first,[link widoczny dla zalogowanych], it may not have any noticeable consequences. So the next time a similar situation arises, we delay action again. Before long, we're procrastinating without even realizing what we're doing. And we wonder why we aren't making any progress!
By Jeremy Gislason
See all Articles by Jeremy GislasonSee Jeremy Gislason's Expert PageGet Updates on MotivationGet Updates on Jeremy Gislason Average: 3,[link widoczny dla zalogowanych].733335 Your rating: None Average: 3.7 (15 votes) Tweet
Breaking the Procrastination Habit
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To get started, you must determine your reasons for procrastinating. If a deep-seated fear of failure or feeling of inadequacy is behind it,[link widoczny dla zalogowanych], that must be addressed before you can move forward. In some cases, counseling may be required. It might be slow going, but the sooner you get started, the sooner you can put it behind you.
Don't leave projects up in the air. Sometimes we get halfway through something and realize that it's not what we thought it should be. But putting it off until “later” is rarely a good idea. Keep working on it, or scrap it if there appears to be little hope for it. Having unfinished business hanging over your head breeds more procrastination.
To quit procrastinating is easier said than done. But if you are to get ahead in life, it is imperative that you do so. No putting it off until tomorrow, either.
Those who procrastinate habitually suffer from undue stress and missed opportunities. So why do they do it? There are several possible reasons. Some people have an aversion to routines and schedules. Certain tasks might seem difficult or boring, and we might want to put them off in favor of something easier or more exciting. Or perhaps they doubt their own abilities and want to delay their predicted failure as long as possible.
Break large projects up into smaller portions. Then set a realistic deadline for each portion. This will make the project less intimidating, make it easier to hold yourself accountable, and help you recognize when you're falling behind before it's too late.
Keep anxiety at bay. If you're feeling on edge, it's harder to make yourself get things done. Yoga, meditation,[link widoczny dla zalogowanych], or affirmations can often help get you back on track.
When we procrastinate, we put our success on hold. Whether it's perfectionism or apathy that's holding you back,[link widoczny dla zalogowanych], breaking through it is the only way to keep yourself moving in the right direction. Procrastination may be an everyday thing for many people, but it's not a problem for those who are getting what they want out of life. To which group would you rather belong?
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Here is a list of easy steps to follow that can help you achieve credit card relief that everyone can do.
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By Michael Lenzner
See all Articles by Michael LenznerGet Updates on Debt and Debt ConsolidationGet Updates on Michael Lenzner Average: 0 Your rating: None Tweet
Any individual or family can achieve credit card relief simply by choosing credit consolidation services such as the following,
For most people who are struggling with their personal finances,[link widoczny dla zalogowanych], receiving some form of credit card relief is usually the first step that must be taken. Most people will not escape financial hardship at one time or another in their life. If handled properly,[link widoczny dla zalogowanych], you can over-come all this and still have a bright future, financially speaking of course. This will not be about putting the blame on anyone or any particular situation, but only to bring to light common symptoms of potential problems and possible solutions to these problems. Of course finding the right credit consolidation services that fit your own unique situation will also need to be addressed.
The only way to achieve your financial goals and get long term credit card relief is it pick the best credit consolidation services for you, use discipline,[link widoczny dla zalogowanych], and follow the advice given to you by the professionals.
I don’t see the need to continue with this as I’m sure everybody understands what we are getting at. At first appearance these may all seem to be relatively small and unimportant steps, but I can tell you with all certainty that if you are looking for credit card relief then at least some of these must be followed for long term success. If the situation your in puts you beyond using just these suggestions for the help you need then most likely it will be time for you to consider credit consolidation services for further assistance. Here are just a few advantages of using professionals to assist you,
We can get started by first talking about some of the problems facing an individual or couple who probably do need some sort of credit card relief. Do any of the following sound like you.
A DMP or debt management plan
Debt or Credit Counseling
Debt Consolidation (such as a loan, equity built up in home, 401(k) for example)
Bankruptcy (be extremely careful here folks, takes a long time to recover from)
Most likely at some point they have already handled another client with the same creditor or creditors and have a relationship already established with them.
A full working knowledge of the many regulations and laws within this industry and have experience in dealing with the creditors so they may be applied to each individual,[link widoczny dla zalogowanych].
Their total focus will be on helping you,[link widoczny dla zalogowanych].
Individual consumers simply will never have the access that companies will when it comes to other resources and professionals in this industry.
I don’t think I need to keep going on here as I’m sure by now everyone understands the message we are trying to get across. A few of the more common situations that come up causing these issues could be a divorce, job loss, death of a spouse, or some form of illness or health issue that arises unexpectedly. You might be surprised to learn however that the number one reason for these problems would be credit card debt. Before we get into all the various credit consolidation services for those needing credit card relief let’s look at some things people can do in their lives to help change the situation on their own.
Put together an actual budget and then stay with it,[link widoczny dla zalogowanych].
I would strongly suggest stop using most if not all credit cards. You should be prepared,[link widoczny dla zalogowanych], no matter what, not to use more than 2 though.
Stop with the impulse buys.
Be prepared to only buy what is absolutely necessary for a while.
You should find a way to send your creditors more than just the minimum every month,[link widoczny dla zalogowanych], increase your payments when possible.
Having a hard time falling asleep at night worrying about your bills?
Have you been feeling sad or depressed most of the time because of your bills,[link widoczny dla zalogowanych]?
Do you believe your bills are putting an unnecessary strain or pressure in your relationships?
Ever been out shopping and have more then 1 of your cards declined when trying to make just a simple and relatively modest purchase?
Are you having difficulties paying for necessities?
Are you finding it impossible to pay more than required on your card payments every month,[link widoczny dla zalogowanych]?
Is your home about to go into foreclosure?
Have you been getting denied for new credit?
Are you facing the very real possibility of something being reposed,[link widoczny dla zalogowanych]?
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What is your DEFINITE PURPOSE?

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Profile Creation – This is ever so critical. chief executive officer of the business research firm Basex.
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The lesson this week for me is to see the importance of my role in not only my son's life but all those with whom I work and co-create. Experiencing the support when calling to rearrange meetings and reading encouraging words provides strength,[link widoczny dla zalogowanych]. The re-arrangement this week allowed the opportunity for others to help me instead of me helping them,[link widoczny dla zalogowanych]. The gift I received from this experience is confirmation that I can still balance my priorities and that I am truly calling forward the right individuals to work with me and who will also support me,[link widoczny dla zalogowanych]. For all of this I am grateful to have experienced the frustration,[link widoczny dla zalogowanych].
What unexpected experience or challenge will you be grateful for this week,[link widoczny dla zalogowanych]?
It is somewhat out of my control how the next few days will be spent while his needs outweigh that of any type of work or productivity I am trying to achieve this week. Meetings get rearranged and priorities get seriously shuffled,[link widoczny dla zalogowanych].
By Karen Kleinwort
See all Articles by Karen KleinwortSee Karen Kleinwort's Expert PageGet Updates on ParentingGet Updates on Karen Kleinwort Average: 0 Your rating: None Tweet
Until next time,[link widoczny dla zalogowanych], embrace your inner wisdom.
This week it seems my work week will be rearranged so I can support son while he is working through an ear infection and teething fevers. Am I happy about it? Not really, but ultimately my first priority beyond any reasonable doubt is my son's health and well-being.
What I do have within my control is how I am going to allow myself to emotionally respond to the change of priorities I am experiencing. What it means to be able to maintain emotional balance is to be able to understand what triggers our different emotions. I know when my work schedule becomes rearranged due to outside issues that my emotional response of being frustrated can be triggered. Knowing this puts me in the position of being able to embrace my frustration and turn into a new perspective immediately to see the situation as a learning experience and,[link widoczny dla zalogowanych], ultimately, a gift.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Namaste,[link widoczny dla zalogowanych],
Karen
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You may not like thinking that you're not whatever enough or thinking that others control your success but it's what you've always thought.D. there was some “something” or a “cluster of somethings” that had worn away my hope and pushed me into the place where I lost complete and utter faith in myself. These are in place because people know that sometimes folks feel empty.
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Hearing advice at that point doesn't seem to mute the feelings as much as add to them. This part of your brain (subconscious) is actually notifying your conscious mind of your need and desire.

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What are a few very simple steps you can take to accomplish them?

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